• 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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  • 1 celery stalk, diced
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  • 1 small yellow onion, diced
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  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 Tablespoons Butter
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  • 1 whole Large Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 1 whole green bell pepper, Diced
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  • 2 stalks Celery, Diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 1/3 c water
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  • 1/2 t kosher salt
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  • 1 1/2 c brown rice or brown and...
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  • 2-3 slices organic smoked bacon,...
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  • 1 c smoked sun-dried tomatoes, d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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    +
  • 1 celery stalk, diced
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    +
  • 1 small yellow onion, diced
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  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup green pepper, diced
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  • 1 tablespoon garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 strips thick-cut bacon, cut i...
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  • 2 cloves garlic, finely chopped
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  • 1 rib celery, finely chopped
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  • ½ large yellow onion, finely cho...
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  • ½ large green bell pepper, stemm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped green bel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas, ri...
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  • 2 strips tempeh bacon, chopped
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  • 1 medium green bell pepper, core...
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  • Tabasco (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup (8 ounces) dried black-eye...
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  • 10 cup water, divided
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  • 3 bacon slices
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  • 1 small onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 cups dried black-eyed peas
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  • 1/2 pound salt pork, quartered
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  • 2 cups chopped onion
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  • 1 cup chopped green pepper
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 2/3 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped celery
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 slices turkey bacon
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  • 1 cup chopped onions
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  • 1 teaspoon minced garlic
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  • 3 cups defatted reduced-sodium c...
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  • 1/2 cup wild rice, rinsed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
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  • 2 teaspoon(s) celery seed
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  • 4 cube(s) chicken boullion
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  • 6 cup(s) chicken broth
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  • 2 cup(s) fresh torn spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
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    +
  • 2 teaspoon(s) celery seed
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    +
  • 4 cube(s) chicken boullion
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    +
  • 6 cup(s) chicken broth
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    +
  • 2 cup(s) fresh torn spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • RICE:
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 stalk celery, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 slices turkey bacon
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    +
  • 1 cup chopped onions
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 cups defatted reduced-sodium c...
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    +
  • 1/2 cup wild rice, rinsed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup water, or as needed
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  • 1/2 cup chopped green bell pepper
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  • 1 pound ground beef sirloin
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  • 2 (10 ounce) cans diced tomatoes...
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  • 1 1/2 cups instant white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Bay leaf
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  • 1 large ham hock
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  • 1 cup onion, chopped
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  • 3 cups steamed white rice
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  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3 cups white rice , steamed
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  • bay leaf
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  • 1 large ham hock
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    +
  • 3 tablespoons green onions , fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1/2 tablespoon unsalted butter
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    +
  • 1 bay leaf
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    +
  • 1 (16 ounce) can black-eyed peas...
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  • 1 teaspoon thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large onions , chopped
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  • 1 green bell pepper , seeded, de...
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    +
  • 1 bunch green onion , chopped
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    +
  • salt & freshly ground black pepp...
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  • 6 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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