• 20 Ingredients
  • 2 1/3 c water
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  • 1/2 t kosher salt
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  • 1 1/2 c brown rice or brown and...
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  • 2-3 slices organic smoked bacon,...
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  • 1 c smoked sun-dried tomatoes, d...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
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High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped green onions
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  • 1 garlic clove, minced
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  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (8.8-ounce) pouch microwaveabl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
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High fiber
  • 8 Ingredients
  • 2 cups quick-cooking brown rice
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 16- to 20-oz. can black-eyed peas
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  • 1 1/2 Tbs. olive oil
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  • 2 large onions, chopped
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • RICE:
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon cayenne pepper (optio...
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  • 1/4 cup diced celery , sauteed
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  • 1 (15 ounce) can black-eyed peas...
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  • 1/2 cup diced onion , sauteed
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  • 1 lb cooked turkey sausage
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 5 tsp Smokin' Chipotle Seasoning...
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  • 2 Small, smoked ham hocks
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  • 1 Pound Black Eyed Peas (1 large...
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  • 2 Medium Yellow Onions (1 halved...
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  • 4 Cloves of Garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown rice
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  • vegetable oil cooking spray
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1 teaspoon cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup tomato sauce
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  • 2 (15 ounce) cans black-eyed pea...
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  • 1 teaspoon cajun seasoning
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all