• 10 Ingredients
  • 2 bunches asparagus , trimmed, c...
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  • 1/3 cup oyster sauce
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  • 1 teaspoon sesame oil
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  • 1 long red chile , deseeded, thi...
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  • 2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup carrot , sliced as directed
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  • 3/4 cup shiitake mushroom, thinl...
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  • 1 1/2 cups daikon radishes , sli...
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  • 1/2 cup wakame seaweed, soaked f...
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  • 5 cups fish stock or chicken sto...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 long leeks
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  • 1/4 cup cornstarch
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  • For sauce
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  • 1 tablespoon lemon juice
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  • 1 tablespoon soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups lump crabmeat
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  • 1/2 teaspoon salt
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  • 1 cup chopped celery & tops
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  • 1 cup water
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 10 thin asparagus spears , trimm...
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  • 1 tablespoon horseradish
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  • 1 tablespoon butter
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  • juice of
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  • 2 large and long leeks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces steam fried noodles
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  • 1 teaspoon sesame oil
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  • 3 tablespoons oyster sauce
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  • 2 green onions , cut to very thi...
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  • 1 tablespoon light soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1/4 lb small cooked shrimp
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  • 1 large carrot , peeled, cut int...
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  • 1 1/2 teaspoons rice vinegar (or...
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  • 1 cup water
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  • Pancakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 avocado , peeled and mashed
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  • 6 nori (seaweed)
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  • 1/4 cup seasoned rice vinegar
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  • 12 pieces cucumbers , strips (7-...
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cake tofu , cut into 1 inch pi...
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  • 1 piece dried fresh seaweed (5-6...
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  • 3 1/2 tablespoons miso
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  • 4 long chives , snipped
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  • 1/2 lb shucked oyster, with liquid
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup currant
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon curry powder , to taste
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  • 1/2 cup mayonnaise
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  • 1/4 cup flat leaf parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1 spring onion , chopped finely
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  • 2 tablespoons fish sauce
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  • coriander leaves (to garnish)
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  • 6 ounces lean beef or chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1-2 stalk fresh lemongrass (each...
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  • 1 tablespoon finely shredded carrot
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  • 8 ounces English cucumbers
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  • 12 kaffir lime leaves , sections...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons dry sherry
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornstarch
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  • 2 medium red bell peppers , cut...
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  • 2 tablespoons chopped walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 ounces cream cheese
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  • 1 tablespoon fresh parsley , minced
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  • 2 teaspoons prepared white horse...
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  • 6 pieces smoked salmon (2 by 4 i...
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  • 6 asparagus spears , each 4 inch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • 1 cup vinegar
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  • 3 garlic cloves , minced
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  • 1 cup sugar
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  • 1 tablespoon toasted sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 teaspoons salt (or to taste)
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  • 1 quart low sodium chicken broth
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  • 3 tablespoons olive oil
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  • 1 (13 ounce) can water-pack arti...
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  • 1/2 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 24 slices provolone cheese (thin)
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  • 24 cherry peppers, pickled
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  • 2 cups baby artichoke hearts , m...
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  • 24 tablespoons tuna , yellow fin...
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  • 2 burpless cucumbers , channeled...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all