LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces skinned and boned chick...
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  • 8 ounces lean pork loin
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  • 8 ounces lean beef sirloin
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  • 8 ounces unpeeled medium-size fr...
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  • 1/3 cup lite soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 22 Ingredients
  • 1 cup rice (white or brown) or s...
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  • 8-12 shrimp (depending on size)...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
  • 14 Ingredients
  • 2 onions , chopped
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  • 1 lb ground beef , or a combinat...
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  • 1/2 cup butter
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  • 1 lb any cooked leftover meats ,...
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  • 1/3 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup barbecue sauce (I love S...
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  • 1/4 cup honey or maple syrup (us...
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  • 2 tablespoons sweet sherry
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  • 1 lb chicken or shrimp
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup chicken stock
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  • 2 tablespoons rice wine (dry she...
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  • 1/2 lb boneless skinless chicken...
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  • 1 teaspoon sesame oil
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  • 1 teaspoon clover honey (any lig...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 chicken breast
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  • 1 carrot, julienned
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  • 1 garlic clove, finely chopped
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  • 3 tablespoons sesame oil, or mor...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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