• 15 Ingredients
  • 1 1/2 lb chicken breast, uncooked
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  • 3 well beaten eggs
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  • 2 tbsp milk
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  • 1 cup cornstarch
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  • Salt & Pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • Juice from 3 limes
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons chili powder
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  • 1 1/2 teaspoons cumin seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 skinless big chicken breasts (...
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  • 1 can (11 oz.) mandarin oranges...
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  • 1 can (8 oz.) pineapple chunks i...
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  • 1/4-cup light soy
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  • 1/4-cup beer - Irish Red Ale (Sm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1-1/2 cups (375 mL) rice
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  • 1 tbsp (15 mL) butter
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  • 1 tbsp (15 mL) vegetable oil
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  • 1 onion, finely chopped
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  • 2 carrots, diagonally sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 2 1/2 Tbsp. minced garlic
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  • 1 cup teriyaki sauce
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  • 1 cup honey
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  • 1 pkg. (ten) flour tortillas
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup liquid honey
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  • 1 1/2 cups milk
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  • 1/4 cup cornstarch
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  • 1 teaspoon asian hot chili sauce...
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  • 3-4 minced fresh garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves , sliced thinly
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon butter
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  • 1 tablespoon grainy mustard
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 tsp. cayenne pepper
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  • 1/4 tsp. liquid smoke
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  • 2 tsp. salt
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  • 3 cloves garlic, minced
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  • 8 c. Crisco for frying
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tomato
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  • cilantro
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  • Tostadas
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  • 6 boneless skinless chicken thighs
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  • Marinade
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 1/2 lbs boneless chicken breasts
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  • Broccoli Slaw
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  • 2 cups grated cheddar cheese
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  • 2 tablespoons red wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup crumbled blue cheese
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  • 1 teaspoon sesame oil
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 cup hoisin sauce
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  • 1/3 cup reduced-fat mayonnaise (...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup honey
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  • 1/3 cup chili sauce
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  • 4 teaspoons soy sauce
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  • 2 teaspoons red pepper sauce
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  • 1 teaspoon cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon gin
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  • 1 teaspoon cider vinegar
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  • 1/2 cup light bleu cheese salad...
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  • 1/4 cup light sour cream
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  • 1/3 cup chili sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 2/3 cup 1% low-fat milk
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  • 1 lb penne pasta
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  • 2 garlic cloves , chopped
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  • 2 limes , juice of
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 avocado
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  • pineapple salsa
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  • 1/2 cup pineapple juice (reserve...
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  • grated monterey jack cheese or c...
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  • 2 large boneless skinless chicke...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • cooking spray
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  • 1 tablespoon milk
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  • 2 tablespoons packed brown sugar
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  • 4 drops red pepper sauce, if des...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs skinless chicken drumsticks
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  • 1/4 cup honey
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  • 1/4 cup cornstarch
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons toasted sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 breasts with the wing attached...
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  • 2 teaspoons mustard seed soaked...
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  • 1 head cabbage, de-cored and shr...
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  • 3 cups panko bread crumbs
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  • Salt for seasoning
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs chicken , cut in pieces
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  • 1 cup honey
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  • 2 tablespoons buttermilk
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  • 1 tablespoon soy sauce
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  • 2 cups corn flakes, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon salt , approximately
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  • 2 teaspoons lime juice
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  • fresh ground black pepper
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  • 2/3 cup whole milk
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
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  • 4 boneless skinless chicken brea...
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    +
  • 1 tablespoon milk
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  • 1/3 cup apple juice
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    +
  • 1/2 cup sesame seed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon minced fresh cilantro
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  • 1/2 cup tamari
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  • 3 tablespoons sour cream
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  • 1/4 cup honey
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  • 2 teaspoons grated gingerroot
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 6 boneless chicken tenders
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    +
  • 1 teaspoon garlic powder
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  • 1 diced seeded tomato
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  • 1 tablespoon tamari soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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