• 13 Ingredients
  • 1 tablespoon dijon mustard
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons honey
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    +
  • 2 cloves garlic, finely chopped
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  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 inches ginger, peeled, pounded...
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  • 3 tablespoons soy sauce
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    +
  • 6 tablespoons Japanese cooking sake
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    +
  • 2 tablespoon Japanese mirin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 1 large carrot, peeled and diced
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    +
  • 1 large celery stalk, diced
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    +
  • 3 bay leaves
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
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    +
  • heaped tbsp Greek yogurt
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    +
  • 1 large carrot
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    +
  • 1.0 tbsp soy sauce
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    +
  • 8 chicken drumsticks , preferabl...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
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  • 2 chicken breasts
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 teaspoon sesame oil
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    +
  • cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 skinless and boneless chicken...
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    +
  • 3 tbsp olive oil
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    +
  • 2 fresh hot red or green chiles...
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    +
  • 3 tbsp soy sauce
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    +
  • 3 tbsp balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 500 g of chicken drumsticks
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    +
  • 3 garlic cloves, crushed
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    +
  • 3 tbsp of soy sauce
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    +
  • 2 tbsp of honey
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    +
  • 2 tbsp of tomato ketchup
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 About chicken wings
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  • 60 ml mayonnaise
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    +
  • 60 ml tomato sauce
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    +
  • 30 ml Hoi Sin sauce
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    +
  • 45 ml soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 skinned chicken breasts
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    +
  • 1 tbsp sunflower oil, for frying
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    +
  • 4 large flour tortillas
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  • 4 tomatoes, seeded and cut into...
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    +
  • a handful of shredded iceberg le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 onion sandwich buns
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    +
  • 1/4 cup shredded cabbage (to taste)
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    +
  • 1/4 teaspoon ginger
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    +
  • 1 garlic clove
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons honey
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    +
  • 4 hamburger buns with sesame see...
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    +
  • 1 cucumber , peeled,seeded,halve...
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    +
  • 1/2 cup bottled teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chili sauce
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 chipotle chilies in adobo sauc...
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    +
  • 2 teaspoons adobo sauce from can
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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    +
  • 4 cups cubed cooked chicken
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    +
  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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    +
  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Ingredients for Wraps:
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    +
  • 1/3 cup fresh pineapple, diced
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    +
  • 1/3 cup red onion, minced
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    +
  • 2 tablespoons fresh cilantro, ch...
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup crumbled blue cheese
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    +
  • 1 teaspoon sesame oil
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/4 cup hoisin sauce
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    +
  • 1/3 cup reduced-fat mayonnaise (...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 hard boiled egg white, diced
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons light butter
    -
    +
  • 2 boneless skinless chicken brea...
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    +
  • 1/2 tablespoon salt
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    +
  • 1/4 cup honey
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    +
  • Dressing
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs chicken , cut in pieces
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    +
  • 1 cup honey
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    +
  • 2 tablespoons buttermilk
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 cups corn flakes, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 teaspoons sesame oil
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    +
  • 1 (20 ounce) can pineapple rings...
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    +
  • 4 hawaiian rolls
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    +
  • 4 boneless chicken breasts
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon worcestershire sauce
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    +
  • 1/3 cup sweet sherry
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    +
  • 1/2-1 teaspoon hot sauce
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    +
  • 1/3 cup sugar
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    +
  • 4-6 boneless chicken breasts , h...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 oranges , peeled and sectioned
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    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon orange juice
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chicken breasts , cleaned and...
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    +
  • 1 teaspoon oil
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    +
  • 1/2 cup mint leaf , washed and d...
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    +
  • 200 g cabbage , finely shredded
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 boneless skinless chicken thighs
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    +
  • 8 flour tortillas
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    +
  • 1 orange, juice of
    -
    +
  • iceberg lettuce , to taste
    -
    +
  • 8 tablespoons mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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    +
  • 1 cup thinly sliced celery
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    +
  • 2 tablespoons pineapple juice
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    +
  • 1 cup toasted slivered almond
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all