LF
Low fat
LC
Low carb
  • 8 Ingredients
  • ¼ cup (60ml) rice vinegar (unsea...
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  • 3 tablespoons (45ml) soy sauce
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  • 2 tablespoons (30ml) honey
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  • 1-inch (3cm) piece fresh ginger,...
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  • 8 chicken thighs, skinned
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • For the brine (optional)
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  • 1 lemon, washed and halved
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  • 4 1/2-inch piece fresh ginger, u...
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  • 2 tablespoons honey
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  • 4 cloves garlic, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 3 lbs bone-in chicken thighs wit...
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  • ¼ cup dark soy sauce
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  • 2 tbsp honey
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  • 1 bottle dark beer (negro modelo)
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 6 cups soy oil
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  • 1 (3-pound) chicken, cut into 8...
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  • 4 large egg whites, whisked
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  • 1/2 cup matzo meal
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 2.5 pounds chicken Wings (tips d...
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  • 1 cup Wondra Flour
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  • 1 teaspoon salt
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  • 1 teaspoon Pepper
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 garlic cloves , crushed
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  • 2.0 tbsp tamari
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  • FOR the MARINADE
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  • 2.0 tsp vegetable oil
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  • chopped coriander , to serve
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  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • FOR the MARINADE
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  • 6 garlic cloves , finely chopped
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  • 4 tbsp Shaohsing rice wine or dr...
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  • 4 tbsp groundnut oil
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  • 4 tbsp light soy sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg, beaten
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  • 4 tablespoons arrowroot
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  • 3 tablespoons fermented Tamari s...
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  • 1 Tablespoon sherry (it's worth...
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  • 1 1/2 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • For the chicken:
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  • 1 chicken, giblets removed
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  • 3 scallions, chopped
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  • 1 inch piece of ginger, peeled a...
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  • Zest of 1/2 an orange
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. fresh lemon juice
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  • 1 clove garlic, minced
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  • 4 sheets phyllo dough (defrosted...
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  • 2 tsp. minced fresh ginger
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  • 3 Tbs. honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons fermented Oshawa t...
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  • 2 tablespoons dry sherry (it's w...
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  • 1/3 cup fermented Oshawa tamari...
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  • 1/4 cup raw honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup chicken broth
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  • 6 cloves garlic, coarsely chopped
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons chopped fresh ginger
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  • 1 1/2 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons olive oil + 1/4 cu...
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  • 8 small corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup low-sodium soy sauce
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  • 1/4 cup honey
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  • 1 1/4 teaspoons peeled, grated f...
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  • 1 pound boneless, skinless chick...
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 x boneless chicken breasts, cu...
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  • 3 small-medium sized heads of br...
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  • 3 tbsp olive oil
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  • 3/4-1 cup low sodium soy sauce
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  • 2 teaspoons OR Tablespoons garli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • 24 wing pieces
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  • Spicy marinade, divided
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  • Teriyaki marinade, divided
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  • honey-glazed marinade, divided
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  • 1/4 cup grated Parmesan cheese (...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound chicken breasts, sliced...
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  • 1 tablespoon fermented soy sauce...
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  • 1 tablespoons sherry
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  • 2 tablespoons coconut oil
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 2 T kosher salt
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  • 2 tsp black pepper
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  • 1/4 C soy sauce
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  • 2 T grapeseed or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all