• 14 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons rice vinegar (or whi...
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    +
  • 1 tablespoon honey
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    +
  • 1 to 2 teaspoons garlic chili sauce
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 1 large egg white
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 5 teaspoons honey
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    +
  • 1 1/4 pounds boneless skinless...
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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    +
  • 5 tbsp better n peanut butter
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    +
  • 1 tbsp Sriracha chili sauce
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    +
  • 2 tbsp honey
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    +
  • 2 tbsp soy sauce (use Tamari for...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 (20-oz) can pineapple chunks i...
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    +
  • 2 Tbsp low sodium soy sauce
    -
    +
  • 2 Tbsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup brown rice
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    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons sesame seeds
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 garlic clove, finely chopped o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound thinly sliced, boneless,...
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    +
  • 2 egg whites
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    +
  • 1/3 cup cornstarch (or flour – f...
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    +
  • 1 cup broccoli florets
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    +
  • 1/2 red pepper, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (8 oz) chicken breasts, pounde...
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    +
  • 1 cup (or 1 small can) red kidne...
  • 2 cups broccoli florets, blanched
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    +
  • 2 cups sweet potatoes, match-sti...
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    +
  • 1 cup red bell peppers, thinly s...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, beaten
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    +
  • 4 tablespoons arrowroot
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    +
  • 3 tablespoons fermented Tamari s...
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    +
  • 1 Tablespoon sherry (it's worth...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 to 1/2 teaspoon crushed red...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (20 ounces) pineapple chun...
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    +
  • 1/2 cup water
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    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup flour, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • 3 thin slices lemon, seeded
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    +
  • 1 teaspoon grated lemon zest
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    +
  • 1 teaspoon grated ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 x boneless chicken breasts, cu...
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    +
  • 3 small-medium sized heads of br...
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    +
  • 3 tbsp olive oil
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    +
  • 3/4-1 cup low sodium soy sauce
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    +
  • 2 teaspoons OR Tablespoons garli...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 2 Tbsp honey
    -
    +
  • 1/4 cup of chicken or vegetable...
    -
    +
  • 3 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 3/4 cup chicken or vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • 1/4 cup sake (rice wine) or dry...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pound chicken breasts, sliced...
    -
    +
  • 1 tablespoon fermented soy sauce...
    -
    +
  • 1 tablespoons sherry
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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    +
  • 1 cup(s) carrots, jullienne (mat...
    -
    +
  • 1 cup(s) broccoli slaw mix
    -
    +
  • 1 large green onion, chopped
    -
    +
  • 2 tablespoon(s) peanut butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
    -
    +
  • 2 cups broccoli slaw mix
    -
    +
  • 1 cup coarsely grated carrot (ab...
    -
    +
  • 1/3 cup sliced scallions
    -
    +
  • 1 tbsp vegetable or canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1/2 teaspoon garlic powder or 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt
    -
    +
  • 1 pound bucatini pasta
    -
    +
  • 5 tablespoons vegetable oil, div...
    -
    +
  • 1 1/2 pounds thin-cut chicken cu...
    -
    +
  • 3 large cloves garlic, chopped o...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 3 tablespoons cornstarch, divided
    -
    +
  • 1 (12-oz.) bag fresh broccoli fl...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 3/4 cup orange juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
    -
    +
  • 55 g (2oz) small broccoli florets
    -
    +
  • 30 g (1oz) mangetout, cut into m...
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
    -
    +
  • 125 g broccoli cut into small fl...
    -
    +
  • 175 g cherry tomatoes cut in half
    -
    +
  • 1 X 198g tin sweetcorn
    -
    +
  • 125 g cooked chicken, cut into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
    -
    +
  • 55 g small broccoli florets
    -
    +
  • 30 g mangetout cut into matchsticks
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • Half tsp toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all