• 7 Ingredients
  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 large bunch asparagus (about 1...
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  • 1 teaspoon minced garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can 14 1/2-oz ready-to-serve l...
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  • 1/2 cup light soy sauce
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    +
  • 3 tbsp honey
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    +
  • 3 lb chicken, cut into quarters...
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  • 3/4 cup chopped onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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    +
  • 1 tablespoon tahini
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    +
  • 1 tablespoon peanut butter
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 3 tbsp honey
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    +
  • 3 tbsp dijon mustard
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    +
  • 1 tbsp soy sauce, preferably Jap...
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    +
  • freshly squeezed juice of 1/2 lemon
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    +
  • grated zest of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons miso paste
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken (3 1/2 pounds), quarte...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 tart apples, cored and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup lower-sodium fat-free ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dry soba noodles or who...
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp soy sauce
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    +
  • 1 1/2 tbsp honey
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    +
  • 1 tbsp tomato paste
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    +
  • 4 bone-in, skinless chicken thig...
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  • 1 tsp sesame seeds, toasted (opt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds chicken wings and/or dr...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup pomegranate juice
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    +
  • 2 tablespoons honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • juice of 1 lime
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tablespoons honey or packed br...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) unsweetened cru...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon honey
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon crushed red-pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 chicken cutlets (3 ounces each)
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    +
  • 5 teaspoons reduced-sodium soy s...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 clove garlic, minced
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    +
  • 3 teaspoons honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup orange juice
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    +
  • 1 1/2 tablespoons curry powder (...
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    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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    +
  • 12 ounces cooked boneless, skinl...
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    +
  • 1 1/2 cups frozen baby peas, tha...
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    +
  • 1/2 cup shredded carrot (about 1...
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    +
  • 1/2 cup sliced scallions, all pa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsp reduced sodium soy sauce
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    +
  • 1 tsp honey
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    +
  • 2 tsp sesame oil
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    +
  • 1 lg bunch asparagus (about 1 3/...
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    +
  • 1 clove garlic, minced, or 1 tsp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons honey
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 1 tablespoon sesame seeds, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces whole wheat spaghetti
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    +
  • 1 teaspoon peanut oil
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    +
  • 1 tablespoon peeled, finely chop...
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 cup thinly sliced scallions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • PLUM-WALNUT RELISH:
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    +
  • 2 medium black plums, pitted and...
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    +
  • 1/4 cup orange juice
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    +
  • 2 tablespoons chopped onion
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    +
  • 1 tablespoon honey
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 4 tablespoons lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dry soba noodles or whole w...
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    +
  • 2 tbsp honey
    -
    +
  • 2 tbsp freshly squeezed lime juice
    -
    +
  • 2 tbsp rice wine vinegar
    -
    +
  • 2 tbsp reduced sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all