• 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard sauce for...
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  • 1/2 cup nonfat plain yogurt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 slices bacon
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  • 1/4 cup prepared honey mustard d...
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  • 4 cups fresh baby spinach
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  • 1 small red onion, sliced into r...
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  • 1 small apple, sliced thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
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  • 1 small shallot, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano pepper, ribs and seeds...
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  • 2 tablespoons finely chopped cil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Spicy Peanut Sauce
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  • 1 sauce recipe—choose from the f...
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  • Asian-Style Barbecue Sauce
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  • Kosher salt and freshly ground b...
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  • Oil for the grill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 tsp onion salt
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  • ½ tsp garlic power
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  • ¼ tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 6 skinned and boned chicken brea...
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  • 1 (5.5-ounce) box seasoned crout...
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  • 1/3 cup shredded Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 cup yogurt
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  • 1/4 cup honey mustard
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon cayenne
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground chicken
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  • 1 egg yolk
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  • 1 t onion powder
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  • 1/4 t garlic powder
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  • 1/4 c + 1/2 c almond flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-4 grilled or roasted chicken b...
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  • 1 red pepper, diced
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  • 1 head Romaine shredded
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  • 6 pieces bacon, cooked and crumbled
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  • Gulden’s honey mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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  • 1 cup breadcrumbs
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup lightly packed fresh ras...
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon sugar
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  • 1/2 cup safflower oil
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  • 3 to 6 teaspoons water (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
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  • 4 x Garlic
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  • 2 x anchovy filets
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  • 3 tbsp non-pareil capers
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  • 1 tsp lemon zest, finely chopped
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 thin chicken cutlets (about 1...
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  • Coarse salt and ground pepper
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  • 2 tablespoons honey mustard
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  • 4 slices deli ham (about 4 ounce...
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  • 12 thin slices Swiss cheese (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 x skinless, boneless chicken b...
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  • 1/2 cup buttermilk or 1 large egg
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  • 1-2 cup Panko (Japanese breadcru...
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  • 1/4 cup grated Parmesan cheese
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  • Salt & pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Hot honey mustard (or Dijon must...
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  • 1 Tbs. minced garlic
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  • About 2-1/2 quarts canola or oth...
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  • 1 Tbs. minced fresh ginger (unpe...
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  • 1-1/2 cups water chestnut powder...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped walnuts
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  • 3 cups chopped cooked chicken
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  • 1 cup seedless red grapes, halved
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  • 1 large Gala apple, diced
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  • 1 cup diced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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  • 1 x red bell pepper, chopped
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  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 medium bell pepper, any color
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  • 3 ounces grilled chicken
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  • 1 large celery stalk
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  • honey mustard (to taste) or a mi...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 4 (4-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 Tbsp. soy sauce
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  • 2 Tbsp. orange juice
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  • 1/2 tsp. grated fresh ginger [or...
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  • 4 boneless, skinless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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    +
  • 1/4 cup honey mustard dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 Tbsp. Hellmann's® or Best Food...
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  • 1 Tbsp. honey mustard
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 1 1/2 cups finely crushed corn f...
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinned and boned chicken brea...
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    +
  • 1/4 cup thinly sliced fresh basil
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  • 2 cups mayonnaise
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    +
  • 1/2 cup milk
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    +
  • 2 teaspoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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