• 12 Ingredients
  • 1/2 cup apple cider
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  • 1 1/2 teaspoons cornstarch
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  • Salt
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  • Freshly ground black pepper
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  • 1 Tbsp honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds chicken breast tenders
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  • Vegetable cooking spray
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  • 2 egg whites
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  • 1/4 cup cornstarch
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  • 1 tablespoon Caribbean jerk seas...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 cups 1/2-inch cubed yellow squash
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 1 teaspoon lemon juice
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  • 1 large egg white
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  • 1 cup fresh breadcrumbs
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  • 1/2 cup very finely chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3 boneless skinless chicken breasts
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  • 1 sweet onion , sliced
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  • 1 tsp each salt and pepper
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  • 2 tsp vegetable oil
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  • 1 wheel Brie cheese , cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons butter or vegetabl...
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  • 1 lb uncooked chicken breast ten...
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  • 3/4 teaspoon salt
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  • 2/3 cup Progresso® chicken broth...
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  • 1 tablespoon cornstarch
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup cornstarch
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  • 2 teaspoons sugar
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  • 2 cups flaked coconut
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  • sauteed pineapple slice , for ga...
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 small red onions , tops trimme...
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  • 1-2 tablespoon honey (I prefer j...
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  • 1 green pepper , cut into 1 inch...
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  • 1 1/2 lbs skinless chicken breas...
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  • 1/2 teaspoon pepper , freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 3 tablespoons water
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  • 1 cup chicken broth
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  • 3 1/2 tablespoons honey
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  • 1/4 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 large sweet red pepper or 1/...
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  • 1 small cucumber
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  • 2/3 cup fat-free chicken broth
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  • 1/2 teaspoon curry powder
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  • 1 lb boneless skinless chicken b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 (3 1/2) pound broiler-fryer ch...
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  • 1 teaspoon ground ginger
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  • 1 cup pineapple juice
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  • 1/2 cup Dijon mustard
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  • 1/4 cup cold water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cornstarch
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  • 2 eggs (beaten)
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 cups flaked coconut
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  • 1/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup cornstarch
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 cups flaked coconut
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  • 1/4 cup water
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  • 1/4 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 8 chicken drumsticks
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  • 2 tablespoons brown sugar
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  • 2 tablespoons vegetable oil
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  • 2 cups thinly sliced carrots
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  • 4 teaspoons cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup frozen baby peas
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  • 1 tablespoon cornstarch
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  • 2 cups cubed cooked chicken (par...
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  • 1-2 tablespoon honey mustard
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  • 1 pint heavy cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 16 ounces chicken breasts
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  • salt , to taste
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  • 2 tablespoons seasoned dry bread...
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  • 1/2 cup apple cider
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 egg whites
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon shallot , minced
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  • 1 teaspoon lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon mild Hungarian paprika
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  • 3 tablespoons cornstarch
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  • 1 teaspoon honey mustard or Dijo...
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  • 1/4 teaspoon thyme
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  • 3 tablespoons kikkoman reduced s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all