• 13 Ingredients
  • 4 lbs chicken Wings, rinsed & pa...
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  • Cooking Oil
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  • Sea Salt or Kosher Salt
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  • fresh cracked Black Pepper
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  • Flour, for dredging
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 cup yogurt
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  • 1/4 cup honey mustard
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3/4 cup Kalamata olives
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  • 4 x Garlic
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  • 2 x anchovy filets
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  • 3 tbsp non-pareil capers
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  • 1 tsp lemon zest, finely chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup honey mustard
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  • 2/3 cup reduced-fat sour cream
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  • 1 cup plain low-fat yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 4 chicken breast halves
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  • 1/3 cup graham cracker crumbs
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  • 3 tablespoons all-purpose flour
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  • 1/4 teaspoon hot cayenne pepper
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup butter, melted
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  • 1 pinch ground cayenne pepper
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  • 1/3 cup honey
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  • 4 teaspoons curry powder
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  • 4 skinless, boneless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup prepared mustard
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  • 1/3 cup honey
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  • 4 teaspoons curry powder
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  • 4 skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup Dijon mustard
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  • 2 tablespoons honey
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  • 1 teaspoon dried oregano leaves
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  • 1/8 to 1/4 teaspoon ground red p...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup Dijon mustard
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  • 2 tablespoons honey
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  • 1 teaspoon dried oregano leaves
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  • 1/8 teaspoon ground red pepper (...
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  • 4 boneless skinless chicken brea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 minced green onion , both whit...
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  • 1/4 cup mayonnaise or plain yogurt
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  • 2 garlic cloves , minced
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  • 3/4 cup Dijon mustard
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  • 1 cup crushed pretzel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon cayenne (optional)
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  • 4 cups hard pretzels, coarsely c...
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  • 1/4 cup water
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  • 2 tablespoons Dijon mustard or h...
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  • 1/2 cup whole grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small zucchini, sliced
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil, divided
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
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  • 2 teaspoons cornstarch
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon hot pepper sauce
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  • 1/2 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 2 cups panko
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  • 1/2 teaspoon black pepper
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  • honey mustard sauce
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  • 3 eggs , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (11 oz) frozen Parker...
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  • 6 tablespoons roasted salted hul...
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  • 1/4 cup Progresso® plain bread c...
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  • 1 1/4 teaspoons ground cumin
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  • 1/4 teaspoon ground red pepper (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup honey mustard
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  • 3 tablespoons unsalted butter
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  • 1 pinch ground black pepper
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  • 1 pinch salt
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  • 1/4 cup cayenne pepper hot sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoons lemon juice
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  • 1/2 teaspoon cayenne
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  • Peanut oil, for frying
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  • 1/2 teaspoon pepper
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  • 2 cups panko bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 lbs chicken pieces
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  • 1/8 teaspoon red cayenne pepper...
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  • 3-4 teaspoons curry powder
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  • 1/4 cup Dijon mustard
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  • 1/2 cup liquid honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 8 boneless skinless chicken thighs
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  • 1 cup finely chopped pecans
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  • 3/4 cup honey , divided
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  • 3/4 cup Dijon mustard , divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 4 boneless skinless chicken brea...
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  • 1 teaspoon water
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  • 1/4 cup Dijon mustard
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 thin slices tomato slices
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon water
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  • 1/4 cup Dijon mustard
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  • 4 (4 ounce) boneless skinless ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shredded lettuce
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  • 1/4 teaspoon garlic powder
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  • 8 tomatoes , slices thin
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  • 4 sandwich buns
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  • 1 teaspoon water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup honey
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  • 1/3 cup Dijon or whole-grain mus...
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  • 1 cup all-purpose flour
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  • 1 tablespoon kosher salt, plus e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups couscous (uncooked)
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  • 3 cups chicken broth
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  • 1/4 cup orange marmalade
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 cup grapeseed oil or melted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon pepper
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  • 1 teaspoon lemon-pepper seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cayenne
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  • peanut oil, for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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