• 13 Ingredients
  • 1 x Grated lemon Zest
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  • 1 x Ginger, 1 inch section, peel...
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    +
  • 1 tbsp honey
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    +
  • 3/4 tsp Asian chilli powder
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  • 1 tbsp lemon Juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tbsp extra-virgin olive oil
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    +
  • 1 tbsp grated fresh root ginger
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    +
  • 300.0g French green beans , trimmed
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    +
  • 1 garlic clove , crushed with a...
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  • 1 tbsp honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon bottled ground fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 200.0g Puy lentils
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    +
  • 3 cm piece fresh root ginger , f...
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  • 40.0ml reduced-salt soy sauce
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    +
  • 1 garlic clove , chopped
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    +
  • 1 red chilli , deseeded and sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 24 wing pieces
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  • Spicy marinade, divided
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  • Teriyaki marinade, divided
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  • honey-glazed marinade, divided
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    +
  • 1/4 cup grated Parmesan cheese (...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon mild honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup golden miso*
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup orange juice
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    +
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup orange juice
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    +
  • 1/4 cup lemon juice
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup minced onion
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    +
  • 1/2 cup olive oil (or canola oil)
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    +
  • 1/3 cup rice vinegar 2 tbsp water
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    +
  • 1 tsp sake
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    +
  • 2 tbsp minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons light soy sauce
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    +
  • 1/4 cup cashews
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/4 cup water
    -
    +
  • 1/2 cup vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup olive oil
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    +
  • 3/4 teaspoon dried dill
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    +
  • 1 cup fresh lemon juice
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    +
  • 4 1/2 teaspoons tamari
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons creamy peanut butter
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    +
  • 1/2 cup toasted sesame oil
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    +
  • 1/2 cup apple cider or apple juice
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    +
  • 1 tablespoon tamari sauce or soy...
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    +
  • 1 tablespoon grated gingerroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup bean sprouts
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    +
  • 1/2 red pepper, thinly sliced
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    +
  • 300 g baby spinach, washed (pat...
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    +
  • 2 chicken breasts
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    +
  • 1/2 cup roasted unsalted cashews
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons soy sauce
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    +
  • Salad
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    +
  • 2 green onions , thinly sliced
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    +
  • 1/2 red pepper, thinly sliced
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    +
  • 4 cups thinly sliced Chinese cab...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon peanut butter
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    +
  • Salad
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    +
  • 4 cups cos lettuce leaves (baby...
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    +
  • 1 tablespoon lemon juice (fresh)
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    +
  • 1/2 fresh pineapple (core remove...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 chicken cutlets
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    +
  • 1 yellow pepper (cut into thin s...
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    +
  • 1 head lettuce
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    +
  • dressing
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    +
  • bamboo shoot (optional)
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons low-fat peanut butter
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    +
  • 1 tablespoon ginger
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    +
  • 1-2 garlic cloves
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 cup Miracle Whip light
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon rice vinegar
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    +
  • 2 ruby red grapefruits, peeled a...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup onion , cut into half moons
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    +
  • 2 tablespoons tahini
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    +
  • 1/2 teaspoon turmeric
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    +
  • SALAD
    -
    +
  • 1 cup red bell pepper , seeded a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup sliced green onion, whit...
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    +
  • 1/2 teaspoon Asian sesame oil
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    +
  • 8 (6-inch) flour tortillas
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    +
  • 1/4 cup honey
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    +
  • 1 egg yolk
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 lb shrimp
    -
    +
  • 1 tablespoon kimlan soy sauce
    -
    +
  • 1 (4 ounce) package hidden valle...
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    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Salad
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all