• 9 Ingredients
  • a few pounds of your favorite fr...
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  • Apples
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  • Peaches
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  • Nectarines
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  • Plums
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 x Grated lemon Zest
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  • 1 x Ginger, 1 inch section, peel...
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  • 1 tbsp honey
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  • 3/4 tsp Asian chilli powder
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  • 1 tbsp lemon Juice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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  • 1/4 cup rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 lemon , grated zest and juice
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  • 4.0 tbsp extra-virgin olive oil
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  • 2.0 tbsp wholegrain mustard
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  • 1.0 tsp clear honey
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  • 4 x 75g/3oz herring fillets or 4...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 cup sour cream
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  • 2 tablespoons huajillo or other...
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  • 2 teaspoons fresh lemon juice
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  • 2 Pink Lady or Red Delicious app...
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  • 1 Bartlett pear, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 400 g punnet of Sweet Eve Strawb...
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  • ¼ of 1 cucumber
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  • Juice of 1 lemon
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  • 1 teaspoon of rosewater
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  • Vanilla Ice Cream
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons fat-free mayonnaise
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  • 2 tablespoons honey
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  • 5 garlic cloves
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  • 2 teaspoons minced canned chipot...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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  • ½ tsp clear honey
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  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 small lemons
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  • 2.0 tbsp chopped tarragon
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  • 2.0 tbsp olive oil
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  • 6 Little Gem lettuces
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  • 200.0g tub crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp lemon juice
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  • 4 slices bacon
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  • 1.0 tsp Dijon mustard
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  • 50 g lamb's lettuce
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  • 2.0 tsp runny honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1.0 tbsp lemon juice
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  • 5.0 tbsp olive oil
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  • handful of rocket leaves
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  • 350.0g raw peeled tiger prawns ,...
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  • Italian flatbread or toasted pit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2.0 tsp grated root ginger
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  • 3 carrots , coarsely grated
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  • 2.0 tbsp lemon juice
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  • 3.0 tbsp toasted pine nuts
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  • 1.0 tsp clear honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 1 tbsp grated fresh root ginger
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  • 300.0g French green beans , trimmed
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  • 1 garlic clove , crushed with a...
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  • 1 tbsp honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 or 5 strips of smoked bacon, c...
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  • 1 small, sweet melon such as can...
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  • several small mint leaves, torn...
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  • a small handful of arugula or sp...
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  • for the dressing:
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tbsp miso
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  • 2 tbsp olive oil
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  • 1 tsp lemon juice
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  • 1 tsp grated ginger
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  • 1 tsp honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads of chicory
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  • 3 oranges
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  • 1 garlic clove , crushed
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  • 3.0 tbsp lemon juice
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  • 2.0 tsp finely grated fresh root...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2-3 tbsp olive oil
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  • 2 aubergines
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  • 400 g can chickpeas
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  • 1 lemon , juice only
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  • 1 red onion , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp honey
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  • Ground black pepper
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  • 1 tsp lemon juice
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  • One bag of beetroot salad (or an...
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  • Two eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • bunch spring onion
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  • good bunch mint
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  • 1 tbsp korma curry paste (I used...
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  • 1 tbsp lemon juice
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  • 200.0g tub natural low fat froma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • dressing:
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  • 2 grapefruit
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  • 2 teaspoons dijon mustard
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  • 1 tablespoon honey
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  • 1 clove garlic, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup boiling water
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  • 1 pkg. (4-serving size) JELL-O L...
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  • 1 container (6 oz.) lemon low-fa...
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  • 1/2 cup MIRACLE WHIP dressing
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  • 1 cup thawed COOL WHIP Whipped T...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup MIRACLE WHIP dressing
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  • 2 Tbsp. honey
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  • 1 Tbsp. lemon juice
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  • 1 tsp. dried basil leaves, crushed
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  • 6 small boneless skinless chicke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • SALAD:
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  • 8 cups torn spinach leaves
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  • 1 red onion, thinly sliced and s...
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  • 1/2 cup canned mandarin orange s...
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  • 2 tablespoons toasted sliced alm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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