• 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon
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  • 3 tablespoons creme fraiche
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  • 3 tablespoons plain whole milk y...
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  • 1 tablespoon honey
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  • 2 tablespoons prepared horseradish
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon plus 2 teaspoons fr...
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  • 1 teaspoon finely grated lemon zest
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  • 1 tablespoon honey
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  • 1/2 teaspoon chopped thyme
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  • 1/4 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
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  • Salt
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  • 1/2 pound green beans, cut into...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon mild honey, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast halves...
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  • Salt and freshly ground pepper
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 12 ounces red-skinned potatoes,...
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  • 1/2 cup jarred piquillo peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground pepper, to taste
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  • 1/2 cup lemon juice
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  • 1 teaspoon salt
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  • 1/3 cup extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup lemon juice
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons nonfat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded carrots, (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons walnut oil or cano...
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  • 1 cup peeled and shredded celery...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound chicken tenders
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  • 1/2 small clove garlic
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  • 1 tablespoon finely chopped shallot
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  • Freshly ground pepper, to taste...
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  • 1/4 teaspoon plus pinch of salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 cup FOR THE SALAD -- Water
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  • 5 x dried Black Mission figs, diced
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  • 5 x Dried Apricots, diced
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  • 1/4 cup Golden Raisins
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  • 1 1/2 cup Couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Dijon mustard
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  • 2 bunches watercress, tough stem...
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  • 1 tablespoon fresh lemon juice
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  • 3/4 teaspoon salt, divided
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  • 1 pint tiny cherry or pear tomat...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon plus 2 teaspoons fr...
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  • 1 teaspoon finely grated lemon zest
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  • 1 tablespoon honey
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  • 1/2 teaspoon chopped thyme
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4-1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon chopped green garli...
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  • 1/4 cup nonfat plain yogurt
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  • 2-3 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 teaspoon extra-virgin olive oil
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  • 2 tablespoons low-fat milk
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  • Salt & freshly ground pepper to...
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  • 1/2 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE dressing --- Ap...
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  • 2 tbsp honey
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  • zest and juice of 1 lemon
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The dressing:
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  • 2 tablespoons brandy
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  • 1 tablespoon Meyer lemon juice (...
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  • 1 tablespoon honey
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  • -- Kosher salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup avocado , chopped
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  • 1/4 cup onion , chopped
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  • 2 cups romaine lettuce , chopped
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  • 1/4 cup cucumber , chopped
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  • 1 egg , hard boiled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • For Salad:
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  • 2/3 cup red winter wheat berries...
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  • ¼ teaspoon sea salt
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  • 3 to 4 red beets, scrubbed clean...
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  • Drizzle of extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/4 cup lemon juice
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    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped orga...
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  • 1 organic apple , cut into 1/4-i...
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 teaspoon sugar (or to taste)
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    +
  • 1 apple , unpeeled, quartered an...
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    +
  • 2 tablespoons sour cream or thic...
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    +
  • 1 teaspoon poppy seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shaved Parmesan or dry Jack cheese
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  • Fried capers
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    +
  • Corn Mustard dressing
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    +
  • honey lemon Vinaigrette
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    +
  • 2 tablespoons finely chopped sha...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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