• 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup raw whole almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 Tablespoons melted butter
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  • 1 egg white
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  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 1 1/4 cups sliced almonds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup almonds
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  • 1 cup white quinoa
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  • 1 teaspoon honey
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • SALAD:
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  • 8 cups torn spinach leaves
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  • 1 red onion, thinly sliced and s...
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  • 1/2 cup canned mandarin orange s...
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  • 2 tablespoons toasted sliced alm...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 cup plain whole-milk yogurt...
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  • 3 cups coarsely grated peeled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • SALAD:
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  • 8 cups torn spinach leaves
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  • 1 red onion, thinly sliced and s...
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  • 1/2 cup canned mandarin orange s...
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  • 2 tablespoons toasted sliced alm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 1/2 cup milk
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons poppy seed
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 9 cups torn romaine lettuce
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  • 3 tablespoons sugar
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  • 2 hard-cooked eggs, sliced
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  • 1 cup shredded cheddar cheese
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  • 1/2 cup slivered almond
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons toasted sliced alm...
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  • 1/2 cup mandarin orange , drained
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  • 1 small red onion , thinly sliced
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  • 2 tablespoons honey mustard
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  • 1 tablespoon lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Ingredients
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  • 2 Cups sliced tri tip steak
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  • 3 scallions, chopped
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  • 1 C chopped tomato
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  • ½ C toasted slivered almonds
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pineapple , cubes
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  • 1 cup mayonnaise
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  • 8 ounces American cheese
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  • mixed salad greens
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  • 1 cup fresh blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup pineapple chunk
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  • 1 cup mayonnaise
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  • 8 ounces American cheese
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  • 1 cup fresh blueberries
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  • lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • For the dressing:
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  • 1 Tablespoon minced shallots
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  • 2 Tablespoons Dijon mustard
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon finely chopped orga...
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  • 1 organic apple , cut into 1/4-i...
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  • 1/4 teaspoon coarse salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 peaches or nectarines
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  • 1/4 cup dark raisin or dried cra...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound thick-cut bacon, cut i...
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  • 1/3 cup store-bought honey Dijon...
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  • 1 tablespoon lemon juice
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  • 2 heads frisee
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  • Salt and fresh ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large red apple , cored and diced
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  • Fruit Salad
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  • 1/4 teaspoon salt
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  • 1 1/2 cups mandarin oranges , dr...
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  • 1/4 cup slivered almond
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 28 Ingredients
  • 2 cinnamon sticks
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon kosher salt
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  • Salt and pepper
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  • 2 green onions, green parts only
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 28 Ingredients
  • 2 scallions , green parts only
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  • 1 teaspoon kosher salt
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  • kosher salt & freshly ground bla...
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  • 1/4 cup fresh mint leaves , roug...
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  • 1/4 cup whole almond, toasted co...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all