• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups warm water (105°F-115°F)
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  • 1 package (2 1/4 teaspoons) of a...
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  • 3 1/2 cups bread flour (can use...
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  • 2 Tbsp olive oil
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  • 2 teaspoons salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground beef (preferably...
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  • 1 tablespoon Worcestershire sauce
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  • 1 1/2 teaspoons dry mustard
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon kosher salt, plus m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 6 Italian sausages, homemade or...
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    +
  • 3 cups basic tomato sauce
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  • Salt and freshly ground black pe...
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  • 10 cups cold water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (28 ounce) jar chunky garden v...
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  • 2 minced garlic cloves
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped bell pepper
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium onions
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  • 4 lbs shrimp , tails peeled
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    +
  • 1 cup vegetable oil
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    +
  • 2 (8 ounce) cans whole canned to...
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  • 1 (6 ounce) can tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup yellow cornmeal
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  • 1/2 pound bacon, chopped
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    +
  • Salt and pepper
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    +
  • 2 tablespoons chopped garlic
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  • 2 celery stalk, chopped
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  • Show all (31)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cubes fish-flavored bouil...
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  • 1 celery stalk, minced
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    +
  • 1 pinch cayenne pepper
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    +
  • 1 tablespoon dried Italian seaso...
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  • 3 cups water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (14 ounce) can tomato sauce
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    +
  • 1 (15.25 ounce) can sweet corn,...
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    +
  • 1 pound lean ground beef
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    +
  • 1 (28 ounce) can diced tomatoes
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    +
  • 3 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • Classic Southern cornbread, reci...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sugar
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  • 1/4 teaspoon cayenne
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (6 ounce) cans tomato sauce (o...
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  • 2 tablespoons cilantro
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    +
  • 1 (14 1/2 ounce) can corn
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    +
  • 2 tablespoons dried onion flakes
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    +
  • 1 lb stew meat, cut into chunks...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 tablespoons garlic
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    +
  • 1/2 cup frozen corn
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    +
  • 1 (32 ounce) can chicken broth
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    +
  • 2 lbs frozen ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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    +
  • 1 (15 ounce) can green peas , dr...
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    +
  • 2 1/2 quarts water
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    +
  • 1 (15 ounce) can green beans , d...
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    +
  • 3 whole carrots , cleaned and sl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 fresh basil leaves, chopped
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    +
  • 1/2 red onion, small dice
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    +
  • Pizza dough, homemade or store-b...
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    +
  • 3 tablespoons red wine
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    +
  • Fresh mozzarella cheese, sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 onions , chopped diced
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    +
  • 12 cups chicken stock (homemade...
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    +
  • 1 cup evaporated milk
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    +
  • 4 tablespoons cajun spices
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    +
  • 2 teaspoons sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup water
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    +
  • 4 pieces prosciutto, thinly sliced
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    +
  • 1/2 cup shredded fontina cheese
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    +
  • 6 fresh basil leaves, chopped
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    +
  • Pizza dough, homemade or store-b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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