• 9 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 14-ounce can organic, diced to...
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  • 1 tbsp each chopped fresh basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 batch homemade pizza dough
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  • 1 large package of salami or pe...
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  • 1 cup shredded mozzarella
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  • 1 egg
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  • 1 teaspoon water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces capellini or angel hair...
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  • 26 ounces (about 2 cups) tomato...
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  • 1/4 cup good quality olive oil,...
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  • 1 cup fresh ricotta (preferably...
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  • Chopped parsley and grated Parme...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Spaghetti Squash, cooked
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  • Extra Virgin Olive Oil
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  • Garlic Salt
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  • Black Pepper
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  • homemade tomato sauce (or your f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the sauce:
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  • 2 28-oz cans whole tomatoes in j...
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  • 1 small onion, chopped
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups warm water (105°F-115°F)
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  • 1 package (2 1/4 teaspoons) of a...
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  • 3 1/2 cups bread flour (can use...
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  • 2 Tbsp olive oil
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  • 2 teaspoons salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, minced
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  • 2 cups torn pieces crustless whi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb organic beef
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  • 1 x shallot, diced
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  • 1/2 cup seasoned bread crumbs
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  • 1/2 tsp dried oregano
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  • 1/4 cup ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 batch of thin-crust pizza doug...
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  • 4 ounces of cooked meat, separat...
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  • 4 ounces of cheese, separated in...
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  • sauteed veggies of your choice (...
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  • Sauce to bind everything togethe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 14 squash blossoms
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  • 1/2 pounds roma tomatoes, cored...
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  • 1 1/2 cups ricotta cheese
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  • 1 egg yolk
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  • 1/2 cup italian fontina cheese,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant (2 lbs)
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  • 1 tbsp olive oil
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  • 12 oz fat free ricotta
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  • 1/4 cup + 2 tbsp Pecorino Romano
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  • 1/4 cup fresh parsley, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. plus 1/2 tsp. salt
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  • 14 manicotti, 1 lb. total
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  • 3 cups roasted tomato sauce, hom...
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  • 2 1/2 cups ricotta cheese
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  • 8 oz. fresh mozzarella cheese, c...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 9 oz package low moisture mozzar...
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  • 2 eggs, beaten
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  • 2 cups matzo meal or bread crumbs
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  • 1 1/2 tablespoons dried oregano
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  • 1 1/2 tablespoons dried parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pounds meatloaf mix (1/4 lb...
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  • 1 clove garlic, minced
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  • 1 egg, lightly beaten
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  • 1/2 cup breadcrumbs
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  • 4 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cup bread flour; more as needed
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  • 1 cup whole wheat flour
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  • 1 cup rye flour
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  • 2 tsp rapid-rise (instant) yeast
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  • 1 1/2 tsp fine sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (28 oz) whole peeled plum...
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  • 5 tbsp unsalted butter
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  • 1 large yellow onion, peeled and...
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  • 4 cloves garlic, peeled and smashed
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  • 2 pinch red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 recipe for whole wheat pizza d...
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  • 1 cup tomato sauce (homemade, or...
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  • 4 oz. sliced Pecorino Fresco (or...
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  • fresh basil for garnish
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  • olive oil to coat pan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 pound soft tofu
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  • 1/2 cup grated Parmesan
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  • 2 eggs
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  • 3 garlic cloves, minced
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  • 2 tablespoons each minced fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups ricotta cheese (15 ounces...
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  • 1 cup shredded mozzarella (about...
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  • 2/3 cup coarsely chopped basil
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  • Salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup warm water
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  • 2 tsp yeast (active dry yeast)
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    +
  • 2 tsp kosher salt
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    +
  • 2 tbsp olive oil
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    +
  • 3 cups whole wheat flour (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, diced
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    +
  • 1 small onion, diced
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  • 1 garlic clove, minced
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    +
  • 1/2 pound chicken sausage, casin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
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  • 1 bunch thin asparagus, tough en...
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    +
  • 1 1/2 cups homemade marinara sauce
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    +
  • 1/4 cup Pecorino Romano
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    +
  • salt and fresh pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups homemade or store-bought...
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  • 1 package (9 ounces) pappardelle...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/2 cup part-skim ricotta
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  • 1/2 cup fresh basil leaves, torn
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 to 2 Tbsp extra-virgin olive o...
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  • 1/3 cup diced white onion (or dr...
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    +
  • 4 garlic cloves, minced
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    +
  • 8 vine-ripened tomatoes
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  • 1/3 cup red wine (Menage a Trois...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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