V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1⁄2 cup wheat germ
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  • 1⁄4 cup coarsely chopped walnuts
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  • 1⁄4 cup white sesame seeds
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  • 1⁄4 cup shredded sweetened coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups hazelnuts
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  • 2 Tbsp. sesame seeds
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  • 1 Tbsp. fennel seeds
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  • 1/4 tsp. coriander
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  • 1 Tbsp. lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 2 cups raw almonds
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  • 1 cup raw sunflower seeds
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  • ¾ cup sesame seeds
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  • ¾ cup light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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V
Vegetarian
  • 13 Ingredients
  • 2 ½ cups old-fashioned rolled oats
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  • ½ cup sliced unsalted almonds
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  • ½ cup coarsely chopped unsalted...
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  • ½ cup coarsely chopped unsalted...
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  • ½ cup unsalted sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 2 cups rolled oats (use a gluten...
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  • 3 large (approx 1 1/2 cups) very...
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  • 1 tablespoon agave nectar or honey
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  • 1/2 teaspoon vanilla extract
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  • 1 cup almond or peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups rolled oats – to ensu...
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  • 1/2 cup coconut flakes, unsweetened
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  • 3 tablespoons flax seeds
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  • 3 tablespoons sesame seeds
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  • 1/4 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 3 cups uncooked regular oats
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  • 1/4 cup wheat germ
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  • 1/4 cup sunflower seed kernels
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  • 1/2 cup pumpkin seed kernels
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  • 1/4 cup chopped pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 cups of oats
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  • 3 cups almonds
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  • 1 cup sunflower seeds, whole
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  • ¾ cup untoasted sesame seeds
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  • ½ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • Nicholette von Reiche
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  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 6 cups quick cooking oats
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  • 1 cup sesame seeds (yay for calc...
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  • 2 cups pecan nuts, chopped
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  • 1 cup pumpkin seeds
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  • 1 cup shredded coconut (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups oats
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  • 1/3 cup vegetable oil
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  • 1/2 cup sesame seed
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  • 1/3 cup honey
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 cups sliced almonds
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  • INGREDIENTS TO ADD AFTER BAKING
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  • 1 cup raisins or dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons sesame seeds
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  • 1/2 cup butter, melted
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  • 1/2 cup coconut
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  • 1/2 cup raisins
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    +
  • 1/3 cup wheat germ
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sunflower kernels
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  • 1/3 cup peanut butter
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  • 1/4 cup raisins
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  • 1/4 cup corn syrup
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  • 1 1/2 cups quick-cooking oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1 cup chocolate chips (optional)
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  • 1/2 cup sesame seed
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  • 1 cup craisins (optional)
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  • 1 cup sliced almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup wheat germ
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    +
  • 1/2 cup light corn syrup
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  • 2/3 cup peanut butter
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  • 1 cup firmly packed brown sugar
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  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup cooking oil
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    +
  • 1 cup coconut (the real stuff, n...
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  • 1 cup water
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  • 5 cups uncooked oatmeal (not ins...
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • milk , for serving
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  • 1/4 cup raw hulled green pumpkin...
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  • 1/4 cup sesame seed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup almonds
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    +
  • 1 cup cashews
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    +
  • 1 cup sesame seed
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    +
  • 1/2 cup oil
    -
    +
  • 1/2 cup honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons cinnamon
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    +
  • 1/4 cup sesame seed
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    +
  • 2/3 cup brown sugar , packed
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    +
  • 1/3 cup sliced almonds, toasted
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    +
  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all

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