• 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces fresh goat cheese
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  • 24 very thin slices of white san...
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  • 1 medium bunch watercress leaves...
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  • 2 bunches of fresh chives, finel...
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  • 2 tablespoons homemade or prepar...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup pine nuts, toasted and c...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. basil pesto (homemade or...
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  • 10 oz. goat cheese
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  • 1/4 to 1/2 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. asparagus, washed, trimmed...
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  • 6 ounces goat cheese
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  • Milk
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  • 1 tablespoon orange zest
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  • 1/4 cup hazelnuts, toasted and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1¼ cup-1¾ cup whole wheat pastry...
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  • ½ cup parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups organic spinach
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  • 1/4 cup roasted pumpkin seeds (p...
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  • 4 sage leaves
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  • 3 tbsp olive oil
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  • 2 tbsp roasted walnut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 to 4 small potatoes, peeled, i...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 to 1 teaspoon kosher or sea...
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon vinegar balsamic, app...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups warm water
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  • 2 1/4 teaspoons (1 envelope) act...
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  • 1 teaspoon honey or barley malt...
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  • 1 3/4 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small heads cauliflower (about...
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  • 12 ounces soft goat cheese, crum...
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  • 1/4 cup fresh orange juice (1 or...
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  • 1/4 cup homemade or low-sodium s...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces ricotta cheese, at room...
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  • 4 ounces cream cheese, at room t...
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  • 2 ounces goat cheese, at room te...
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  • 1 tablespoon sugar
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  • 1 egg
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 36 oven-toasted baguette slices
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  • 4 garlic cloves, halved
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  • 6 to 8 tablespoons pesto, homema...
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  • 8 ounces feta cheese or mild cre...
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  • 8 ounces grated Monterey jack ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 very ripe tomatoes, peeled, se...
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  • 6 roasted red bell peppers, peeled
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  • 8 large garlic cloves
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  • 2 tablespoons coarsely chopped h...
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  • 3 cups chicken stock, preferably...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • A crisp, slightly sweet, nutty,...
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  • Pizza Bagel Dough
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  • 2 cups warm water
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  • 5 teaspoons dry yeast
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  • 2 tablespoons oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 skinned and boned chicken brea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • homemade Pesto*
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  • 12 large whole wheat bread slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 sheets phyllo pastry (guesstim...
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  • 1 teaspoon black pepper , coarse...
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  • 2 teaspoons soft butter
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  • 4 slices tomatoes , ripe (unpeel...
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  • 4 tablespoons basil pesto (homem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fine breadcrumb (I use h...
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  • thinly sliced radish
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  • olives
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  • 1 cup soft goat cheese
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  • 1-2 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 1/2 cup goat cheese, crumbled
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  • Pizza dough, homemade or store-b...
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  • 2 tablespoons freshly chopped sc...
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  • All-purpose flour, for dusting
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Edible flowers, such as pansies...
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  • 2 sprigs fresh thyme
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  • homemade Croutons, recipe follows
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  • 2 garlic cloves, peeled and smashed
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  • Minced fresh soft herbs, such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon chopped rosemary
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  • 1 1/2 pounds very ripe plum toma...
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  • Freshly ground black pepper
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  • 5 tablespoons olive oil
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  • 2 cloves garlic, pressed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb homemade goat cheese or u...
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  • salt & freshly ground black pepper
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  • 1 teaspoon salt
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  • 1/2 cup extra virgin olive oil
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  • white pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 1/2 cup goat cheese, crumbled
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  • Olive oil, for grill
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  • 1 to 2 tablespoons canola oil
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  • 1 large bunch greens, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 cup fresh shredded parmesan...
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  • 4-6 plum tomatoes , sliced
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  • 1 (4 ounce) package goat cheese,...
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  • 1/2 cup pizza sauce
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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