V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant, about 1 pound, peeled
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  • 1 cup panko bread crumbs
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  • ¾ cup freshly grated Parmesan
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  • 2 large eggs
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  • ½ cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces fresh goat cheese
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  • 24 very thin slices of white san...
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  • 1 medium bunch watercress leaves...
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  • 2 bunches of fresh chives, finel...
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  • 2 tablespoons homemade or prepar...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups whole goat's or cow's mil...
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  • 1 generous tablespoon mixed fres...
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  • 2 teaspoons shallots, minced
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  • 1 teaspoon garlic, minced
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  • 3/4 teaspoon sea salt or kosher...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 4-5 red potatoes, coarse chopped
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  • 1/2 red bell pepper, coarse chopped
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  • 1/2 medium sized onion, coarse c...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 medium yellow onions, finely d...
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  • 2 x cloves of garlic, finely diced
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  • 2 x shallots, finely diced
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  • 2 cup sour cream
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  • 1/2 cup chèvre cheese (goat cheese)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch fresh basil
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  • About 1 1/2 cups peanut oil or g...
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  • 1 cup olive oil
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  • 1 lb. puff pastry, homemade (see...
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  • 4 round yellow-fleshed potatoes,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 4-5 small red beets (or 2-3 larg...
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  • 1 tablespoon olive oil
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  • 1 egg
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  • 1¼ cup-1¾ cup whole wheat pastry...
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  • ½ cup parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups vegetable stock (preferab...
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  • 3 leeks, tender white and green...
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  • 2 garlic cloves, peeled and chopped
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 frozen Kashi Roasted Vegetable...
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  • ¼ cup of extra virgin olive oil
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  • ½ small yellow onion
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  • ½ large red bell pepper
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  • 1 portabella mushroom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 10 oz. baby spinach, kale, or ch...
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  • 2-3 medium heirloom tomatoes, an...
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  • 1 egg, lightly beaten
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  • 16 oz. ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • Equipment: Six shallow 6-inch (1...
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  • About 10 ounces (300 g) soft goa...
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  • 2 teaspoons minced fresh hyssop...
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  • 2 teaspoons fresh rosemary leaves
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  • 2 teaspoons minced fresh oregano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons malt vinegar
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 teaspoon minced garlic
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  • 2 tablespoons finely chopped fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 8 Ingredients
  • 2 small heads cauliflower (about...
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  • 12 ounces soft goat cheese, crum...
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  • 1/4 cup fresh orange juice (1 or...
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  • 1/4 cup homemade or low-sodium s...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 large onion, sliced as thin as...
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  • Pastry for 9-inch pie crust, hom...
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  • 4 oz. goat cheese, crumbled (1 cup)
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  • 2 tsp. coarsely chopped fresh th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • A crisp, slightly sweet, nutty,...
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  • Pizza Bagel Dough
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  • 2 cups warm water
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  • 5 teaspoons dry yeast
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  • 2 tablespoons oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbs. olive oil, preferably ext...
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  • 1 large onion, thinly sliced (3...
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  • ½ lb. sliced cremini mushrooms
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  • 1 homemade or prepared pie crust...
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  • 4 oz. chèvre (goat cheese), crum...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 garlic clove , peeled and pier...
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  • For the Lentils
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  • 1/2 cup fresh goat cheese, crumb...
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  • 1 stalk celery , finely diced
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  • 1 carrot , peeled and finely diced
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Edible flowers, such as pansies...
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  • 2 sprigs fresh thyme
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  • homemade Croutons, recipe follows
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  • 2 garlic cloves, peeled and smashed
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  • Minced fresh soft herbs, such as...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped fresh herbs (ros...
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  • 16 marinated cherry peppers (can...
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  • 1/2 pound homemade goat cheese,...
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  • 1/4 cup red wine vinegar
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  • 1 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • Pepper
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  • 1 quart buttermilk
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  • Olive oil, for seasoning
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  • 1/2 cup chopped fresh herbs (ros...
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  • 16 marinated cherry peppers (can...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 lb homemade goat cheese or u...
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  • salt & freshly ground black pepper
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  • 1 teaspoon salt
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  • 1/2 cup extra virgin olive oil
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  • white pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
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  • 1 jalapeno, stemmed, seeded and...
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  • homemade or store bought tortill...
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  • 8 ounces goat cheese, crumbled
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  • 2 to 3 tablespoons finely choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups day-old country-style bre...
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  • 3-5 cups homemade chicken stock
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  • 2 tablespoons chopped fresh thyme
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  • freshly ground black pepper
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  • 3/4 pound Spanish-style chorizo,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • freshly ground black pepper
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  • 12 ounces goat cheese
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  • 3 cloves garlic, finely chopped
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  • 2 to 4 cups homemade chicken stock
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  • 2 tablespoons fresh thyme, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 ancho chilies
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  • 3 cloves garlic, coarsely chopped
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  • 1 1/4 pound goat cheese
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  • Sour cream, garnish
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  • Red Chile-Tomato Sauce, recipe f...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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