• 12 Ingredients
  • 3 cups chicken stock, homemade o...
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  • 12 chicken thighs, washed and dried
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  • 1/3 cup Dijon mustard
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  • 1/4 cup fresh lemon juice
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  • 1/3 cup low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup hot water
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  • ¼ cup kosher salt
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  • 1 cup ice water
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  • 3 pounds bone-in, skin-on chicke...
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  • 2 Tablespoons unrefined olive oi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 cup dried cherries (or cranb...
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  • 1/2 cup brandy
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 ½ cups diced onions (2 onions)
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  • 1 cup (1/2-inch-diced) celery (3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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  • Salt and freshly ground pepper
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  • 2 cups cooked white rice, warmed
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  • 2 large egg yolks
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 chicken thighs on the bone, sk...
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  • 2 teaspoons olive oil
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  • Salt
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  • 6 large garlic cloves, roughly c...
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  • 20 ounces canned chopped tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds chicken breast (bon...
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  • 1 cup yellow onion
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  • 1 cup celery
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  • 1 cup carrot
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  • 1 cup brown rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 chicken thighs, bone in (or 4...
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    +
  • 2 medium onions, diced
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  • 2 cups diced carrots
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  • 2 cups diced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups homemade chicken stock or...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 cups cooked white rice, warmed
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    +
  • 2 large egg yolks
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    +
  • 1/4 cup plus 2 tablespoons fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds baby goat shoulder...
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    +
  • Salt and freshly ground black p...
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    +
  • 1 cup whole milk
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    +
  • 2 thyme sprigs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 legs of lamb (9 pounds each),...
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  • 1 tablespoon plus 1/4 teaspoon o...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 medium head garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 1/2 small onion, coarsely chopped
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    +
  • 6 thyme sprigs
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    +
  • 2 cups chicken stock, preferably...
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    +
  • 1 cup unsulfured molasses
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 pounds or so, of meaty bone-in...
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    +
  • salt and freshly ground black pe...
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    +
  • 1 tablespoon thyme leaves
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    +
  • 3-4 tablespoons butter
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    +
  • 2 red onions, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh breadcrumbs
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    +
  • 1 sprig whole fresh rosemary
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    +
  • 1 sprig fresh sage, leaves finel...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 (6-pound) lamb shoulder with 1...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • bones and carcass from a roasted...
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    +
  • water
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    +
  • 3-4 stalks of celery
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    +
  • 2-3 carrots
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    +
  • 2 white onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp cumin seeds
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    +
  • 6 garlic cloves , crushed
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    +
  • 2 cinnamon sticks
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    +
  • 3 dried red chillies
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    +
  • FOR THE BRAISING LIQUID
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole (2 split) chicken breast...
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    +
  • 0 olive oil
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    +
  • 0 kosher salt and pepper, to taste
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    +
  • 2 q homemade chicken stock
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    +
  • 2 c celery, cut into 3/4-inch pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds bone-in, skin-on chicke...
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    +
  • Sea salt
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    +
  • 1-inch piece fresh ginger, peele...
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 lb country sytle pork ribs (th...
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    +
  • 1 Tbsp of paprika
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    +
  • 1 Tbsp of brown sugar
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    +
  • 1 Tsp of dry mustard
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    +
  • liberal sprinkling of salt and s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2½ cups homemade chicken stock...
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    +
  • 2 cups heavy cream
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    +
  • 1 medium onion , chopped
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    +
  • ½ cup chopped fresh dill
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    +
  • 3 tablespoons unsalted butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 shallots , minced
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1½ cups dry white wine
    -
    +
  • 12 chicken thighs (about 3 to...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • ½ cup plain yogurt
    -
    +
  • 1/3 cup dark raisins
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • ¼ teaspoon ground cardamom
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 leeks, white part only, washed...
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    +
  • 4 tablespoons salted butter or m...
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    +
  • 5 medium cloves garlic, finely m...
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    +
  • 3 quarts chicken broth, homemade...
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    +
  • 2 pounds marrow bones
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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