LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tbsp olive oil, plus extra for...
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  • 2 onions, thinly sliced into rounds
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  • 400 g potatoes, peeled and slice...
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  • 3 cloves garlic, crushed
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  • 160 ml chicken stock, made with...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 800.0 g leftover cooked roast ca...
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  • 2.0 cloves garlic, finely chopped
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  • 7.5 g fresh thyme leaves, washed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 1 onion, diced
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  • 300 g carrots, batons
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  • 1 x 150g courgettes
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  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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  • 2 red onions, sliced
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  • 2 carrots, halved and sliced int...
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  • 1 garlic clove, finely chopped
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  • 1 teaspoon paprika by Sainsbury's
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 leek, chopped
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  • ½ onion, chopped
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  • 1 cob sweetcorn
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  • 250 g large potatoes, peeled & c...
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  • 1 x low-salt chicken stock cube...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, peeled and sliced
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  • 3.0 baking potatoes, peeled and...
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  • 400.0 g carrots, peeled and cut...
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  • 2.0 cloves garlic, peeled and fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
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  • 650 g boneless lamb shoulder, tr...
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  • 2 onions, sliced
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  • 2 teaspoons cumin seeds by Sains...
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  • 1 teaspoon dried oregano by Sain...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 1.0 kg red skinned potatoes
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  • 2.0 shallots
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  • 2.0 cloves garlic
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  • 2.0 tbsp chopped fresh thyme
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  • 100.0 ml fresh double cream
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 6.0 large (1.5kg) waxy potatoes,...
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  • 3.0 onions, thinly sliced
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  • leaves from 1 bunch of thyme
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  • 1.0 shoulder of lamb, about 2kg
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  • 1.0 head of garlic, separated i...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 1.25 kg potatoes, cut into 2cm...
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  • 500.0 ml chicken stock, made wit...
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  • 2.0 tbsp olive oil
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  • 2.0 garlic cloves, peeled, 1 l...
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  • 0.5 bunch spring onions, washed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2cm piece fresh root ginger, pe...
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  • 800.0 ml chicken stock made with...
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  • 460.0 g chicken breast fillet po...
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  • 3.0 nests of medium egg noodles
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
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  • 500.0 g free-range chicken thigh...
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 echalion shallots, cut into...
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  • 6.0 sundried tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 1.35 kg whole chicken
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  • 2.0 cloves garlic, peeled
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  • Grated zest of 2 lemons
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  • 4.0 sprigs fresh thyme, leaves s...
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 1.0 red chilli, deseeded and fi...
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  • 25.0 g root ginger, peeled and f...
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  • 2.0 large garlic cloves, finely...
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  • 28.0 g coriander
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  • 1.0 x 1.5kg chicken, at room tem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.35 kg whole chicken
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  • 1.0 tbsp olive oil
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  • 1.2 kg potatoes, roughly chopped...
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  • 250.0 g carrots, peeled and sliced
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  • 100.0 g frozen British garden peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 1.0 tbsp olive oil
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  • 8.0 chicken thighs, skin on
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  • 1.0 large red onion, cut into we...
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  • zest and juice of 1 orange
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  • 2.0 tsp ras el hanout
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 15.0 g unsalted butter
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  • 1.0 tbsp olive oil
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  • 250.0 g closed-cup chestnut mush...
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  • 1.0 large leek, washed, trimmed...
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  • 50.0 g bunch spring onions, trim...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 tbsp oil
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  • 750.0 g boneless pork shoulder
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  • 1.0 onion, chopped
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  • 2.0 cloves garlic, chopped
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  • 1.0 tbsp plain flour
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.5 kg whole chicken, defrosted
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  • 900.0 g potatoes, peeled and halved
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  • 100.0 g soft cheese
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  • 500.0 g frozen spinach, defroste...
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  • 100.0 g breadcrumbs, made from c...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2.0 tsp toasted sesame oil
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  • 1000.0 ml chicken stock
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  • 1.0 red chilli, deseeded and th...
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  • 25.0 g root ginger, peeled and f...
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  • 1.0 litre chicken stock (made wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.5 kg leg of lamb
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  • 6.0 cloves garlic, sliced
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  • 2.0 cm piece fresh root ginger,...
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  • 1.0 tsp cumin seeds
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  • 1.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 onions chopped
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  • 2.0 large carrots, peeled and gr...
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  • 6.0 skinless chicken breast fi...
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  • 2.0 garlic cloves, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 tsp cornflour
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  • 1.0 tbsp light soy sauce
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  • 1.0 tbsp pale dry fino sherry
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  • 150.0 ml chicken stock, made fro...
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  • 2.0 tbsp sunflower oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all