LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 frozen thick pork sausages
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  • 350 g conchiglie pasta shells
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  • 350 g basics peppers, deseeded &...
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  • 1 lemon, zest & juice
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  • 200 ml half fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 500 g pack classic tomatoes by S...
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  • 2 red onions, cut into wedges
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  • 1 bulb garlic, unpeeled and brok...
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  • 1 teaspoon smoked paprika, thyme...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion, diced
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  • 300 g carrots, batons
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  • 1 x 150g courgettes
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  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 50 g basics unsalted butter
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  • 325 g chicken thigh fillets, sliced
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  • 1 onion, peeled & sliced
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  • 300 g basics rice
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  • 70 g basics British cooked ham
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 x 280g pack British turkey bre...
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  • 1 x 420g tin red kidney beans in...
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  • 1 x 400g tin basics chopped toma...
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  • 1 x 25g pack white sauce mix by...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 x 454g pack large pork sausages
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  • 1 x 750g Sainsbury's casserole s...
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  • 250 g country vegetable mixture
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  • 1 tablespoon olive oil
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  • 1 chicken stock cube
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 500 g pack classic tomatoes by S...
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    +
  • 2 red onions, cut into wedges
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    +
  • 1 bulb garlic, unpeeled and brok...
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    +
  • 1 teaspoon smoked paprika, thyme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 500 g pack diced turkey breast b...
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  • 2 red peppers, deseeded and sliced
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  • 2 tablespoons tikka masala curry...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 23 Ingredients
  • 1.0 tbsp vegetable oil
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  • 8.0 mixed skin-on chicken thigh...
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  • 1.0 red onion, roughly chopped
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  • 1.0 thumb-sized piece of fresh...
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  • 1.0 stalk lemongrass, finely diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.25 kg potatoes, cut into 2cm...
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  • 500.0 ml chicken stock, made wit...
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  • 2.0 tbsp olive oil
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  • 2.0 garlic cloves, peeled, 1 l...
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  • 0.5 bunch spring onions, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2cm piece fresh root ginger, pe...
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  • 800.0 ml chicken stock made with...
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  • 460.0 g chicken breast fillet po...
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  • 3.0 nests of medium egg noodles
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 1.0 kg pork loin rib racks, trimmed
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  • 2.0 tbsp clear honey
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  • 4.0 cloves garlic, crushed
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  • 1.0 red onion, finely chopped
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  • 1.0 tsp ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1.0 kg red skinned potatoes
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  • 2.0 shallots
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  • 2.0 cloves garlic
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  • 2.0 tbsp chopped fresh thyme
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  • 100.0 ml fresh double cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1.0 large onion, thickly sliced
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  • a few sprigs each of thyme and...
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  • 1.5 kg chicken, at room temperature
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  • a drizzle of olive oil
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  • 2.0 tbsp plain flour
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.35 kg whole chicken
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  • 1.0 tbsp olive oil
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  • 1.2 kg potatoes, roughly chopped...
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  • 250.0 g carrots, peeled and sliced
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  • 100.0 g frozen British garden peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 onion, finely chopped
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  • 2.0 tsp olive oil
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  • 1.0 clove of garlic, finely cho...
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  • 100.0 g red lentils
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  • 400.0 ml very low-salt chicken s...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 8.0 chicken drumsticks
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  • 1.0 tbsp olive oil
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  • 2.0 onions, peeled and sliced
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  • 1.0 clove of garlic, peeled and...
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  • 250.0 g ready-prepared vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 red chilli, deseeded and fi...
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  • 25.0 g root ginger, peeled and f...
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  • 2.0 large garlic cloves, finely...
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  • 28.0 g coriander
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    +
  • 1.0 x 1.5kg chicken, at room tem...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 whole chicken (approx 1.75kg)
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  • 4.0 tsp olive oil
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  • 750.0 g butternut squash, peeled...
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  • 2.0 large leeks, washed and thin...
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    +
  • 2.0 tsp cornflour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, peeled and fi...
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    +
  • 350.0 g Arborio risotto rice
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    +
  • 241.0 g diced chicken, cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 2.0 onions chopped
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    +
  • 2.0 large carrots, peeled and gr...
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    +
  • 6.0 skinless chicken breast fi...
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    +
  • 2.0 garlic cloves, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, peeled and sliced
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    +
  • 3.0 baking potatoes, peeled and...
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    +
  • 400.0 g carrots, peeled and cut...
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    +
  • 2.0 cloves garlic, peeled and fi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 6.0 slices medium-thick smoked b...
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  • 3.0 tbsp extra-virgin olive oil
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    +
  • 1.0 fat garlic clove, finely ch...
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    +
  • 2.0 inner celery stalk, finely...
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    +
  • 1.0 carrot, finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 tbsp maple syrup
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  • 400.0 ml very low salt chicken s...
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  • 1.0 tbsp Dijon mustard
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  • 2.0 kg free-range whole chicken
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  • 4.0 medium carrots, peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all