• 12 Ingredients
  • 1/2 cup dried cannellini beans
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  • 2 sprigs fresh rosemary
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  • 1 small onion, cut into quarters
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  • 1 head garlic
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed and drained
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  • 1 1/2 cups homemade Chicken Stoc...
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  • 1 large bunch flat-leaf parsley,...
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  • 1 bunch chives, (about 1/4 ounce...
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  • 1 tablespoon unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup hot water
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  • ¼ cup kosher salt
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  • 1 cup ice water
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  • 3 pounds bone-in, skin-on chicke...
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  • 2 Tablespoons unrefined olive oi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 chicken breast halves
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  • 1 onion, quartered
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  • 1 tomato, quartered
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  • 1 cup carrots
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  • 2 celery stalks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 cup dried cherries (or cranb...
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  • 1/2 cup brandy
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 ½ cups diced onions (2 onions)
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  • 1 cup (1/2-inch-diced) celery (3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
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  • 1 small onion, finely chopped
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    +
  • 1 medium carrot, finely chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1 teaspoon finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb (500g) prepared gnocchi (ho...
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  • 4 tbsp butter
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  • 20 fresh sage leaves, or 1 tsp d...
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  • 4 tbsp chicken stock
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  • Grated parmesan cheese for servi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.25 lb homemade turkey sausage...
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  • 2 tsp olive oil
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  • 1 clove garlic, minced
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  • 1/2 bunch kale - rinsed, leaves...
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    +
  • 1 cup Cannellini or Northern bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups homemade Chicken Stoc...
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  • 1 small onion, finely chopped
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  • 1 cup Arborio rice
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  • 4 scallions, thinly sliced cross...
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    +
  • 1 cup fresh or frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • One 5 1/2 pound chicken (prefera...
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  • About 4 quarts of cold water (to...
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    +
  • 1 large carrot, peeled and cut i...
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  • 1 stalk celery, leaves trimmed o...
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    +
  • 1 large yellow onion, root end t...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Whole Chicken carcass
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  • 2 tbsp Olive Oil
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    +
  • 2 x onions, roughly chopped
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    +
  • 3 x Carrots, roughly chopped
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    +
  • 2 x ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons unsalted butter +...
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    +
  • 2 cloves garlic, roughly chopped
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    +
  • 1 small red onion, chopped
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    +
  • 1 cup arborio rice (or other sho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
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    +
  • 1 medium onion, cut in quarters
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    +
  • 2 ribs celery, cut into 1-inch c...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • ¼ cup extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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    +
  • 2 tbsp Butter from Grass-fed Cows
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    +
  • 4 ounces Nitrate/Nitrite-free Ba...
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    +
  • 1 1/2 pound Pastured Chicken, ch...
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    +
  • 1 x Yellow Onion, peeled and cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup small white beans, rinsed
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  • Salt
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    +
  • 6 cups chicken stock (homemade o...
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    +
  • 2 large garlic cloves, peeled an...
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    +
  • 2 small sprigs rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large homemade or store-bought...
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  • 4 tablespoons unsalted butter
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    +
  • 1 medium yellow onion, finely diced
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    +
  • 1 large clove garlic
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    +
  • 2 medium carrots, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 pounds uncooked chicken or tur...
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    +
  • 1 onion (8 oz.), peeled and coar...
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    +
  • 1 carrot (4 oz.), rinsed and cut...
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    +
  • 2 stalks celery (4 oz.), leafy t...
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    +
  • 1/2 cup parsley sprigs, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup (loosely packed) fresh r...
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  • 5 juniper berries*
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 teaspoon black peppercorns
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    +
  • 3/4 teaspoon fine sea salt or co...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 to 5 ½ pound whole chicken or...
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    +
  • 16 cups water (or just enough to...
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    +
  • 16 cups water (or just enough to...
    -
    +
  • 1 carrot, coarsely chopped (no n...
    -
    +
  • 1 celery stalk, coarsely chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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    +
  • 6 corn tortillas
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    +
  • 1 1/4 cup chopped white onion
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    +
  • 3 cloves of garlic, minced
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    +
  • 1 habanero chile, seeded and minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8-10 lb. Rouge Vif d'Etampes,...
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    +
  • Extra-virgin olive oil, for brus...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tablespoon pimenton
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    +
  • 2 preserved lemons, rinds remove...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14 oz can chopped tomatoes
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    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 x stalk celery, diced
    -
    +
  • 1 small carrot, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons distilled white vi...
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 cup finely diced unpeeled Pe...
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    +
  • 1/2 cup finely diced celery
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    +
  • 1 red jalapeño chile, seeded, fi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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