• 8 Ingredients
  • 1 x 325g pack British chicken th...
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  • 700 g pack basics vegetable stir...
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  • 1 x 440g jar basics sweet & sour...
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  • 2 x 410g packs free-range fresh...
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 1 onion, finely chopped
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  • 650 g pack British chicken breas...
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  • 650 g pack British chicken breas...
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  • 250 g Sainsbury's asparagus, tri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • ½ x 28g pack fresh basil, leaves...
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  • 12 slices smoked pancetta for co...
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  • 4-pack (600g) British chicken br...
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  • 200 g Sainsbury's cous cous
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  • 40 g dried apricots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 400 g Sainsbury's linguine
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  • 1 red chilli, deseeded and finel...
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  • 4 spring onions, sliced
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  • 1 x 425g pack diced British chic...
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  • Zest and juice of 1 unwaxed lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1.0 tbsp each of cumin and coria...
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  • a knob of butter
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  • 2.0 tbsp olive oil
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  • 4.0 chicken thighs and 4 chicke...
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  • 400.0 g peeled, deseeded buttern...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 9 Ingredients
  • 400.0 g (about 3 medium) skinles...
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  • 2.0 clove garlic cloves, peeled...
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  • 1.0 tbsp olive oil
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  • 200.0 g caramelised red onion c...
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  • 100.0 g mangetout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 4.0 skinless chicken breast fil...
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  • 4.0 tbsp harissa paste
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  • 80.0 g ready to eat apricots, r...
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  • 14.0 g fresh parsley, finely cho...
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2.0 large eggs, lightly beaten
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  • 3.0 chicken breasts, cut into t...
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  • 1.0 tbsp sesame seeds
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  • 2.0 tbsp sunflower oil
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  • 250.0 g medium egg noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 2.0 carrots, finely diced
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  • 2.0 sticks celery, trimmed and f...
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  • 2.0 cloves of garlic, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 6.0 skinless free-range chicken...
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  • 7.0 tbsp groundnut or vegetable oil
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  • sea salt
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  • 8.0 shallots, sliced
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  • 2.0 garlic cloves, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 400.0 g chicken breasts
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  • 2.0 tbsp olive oil
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  • 1.0 onion, roughly chopped
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  • 4.0 cloves garlic, sliced
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  • 1.0 large courgette, washed and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 400.0 g diced chicken breast
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  • 1.0 onion finely chopped,
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  • 1.0 garlic clove, finely chopped
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  • 150.0 g half-fat crème fraîche
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 5 Ingredients
  • 90.0 g couscous
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  • 50.0 g dried apricots, finely ch...
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  • 50.0 g frozen peas
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  • 0.5 tbsp olive oil
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  • 6.0 mini chicken fillets
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 200.0 g couscous
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  • 200.0 g frozen British garden pe...
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  • 3.0 tbsp harissa paste
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  • 1.0 red apple, washed and thinl...
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  • 14.0 g fresh mint, washed and ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 2.0 courgettes
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  • 2.0 red peppers
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    +
  • 2.0 orange peppers
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  • 1.0 red onion
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  • 2.0 cloves garlic, skin on
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 11 Ingredients
  • 1.0 unwaxed lemon, washed, zest...
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  • 1.3 kg British free-range whol...
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  • 250.0 g couscous
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  • 75.0 g Californian seedless raisins
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  • 400.0 ml low-salt chicken stock,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 12 Ingredients
  • 2cm piece fresh root ginger, pe...
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  • 800.0 ml chicken stock made with...
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  • 460.0 g chicken breast fillet po...
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  • 3.0 nests of medium egg noodles
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  • 2.0 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 300.0 g dried fine egg noodles
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  • 2.0 tsp toasted sesame oil, plus...
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  • 4.0 skinless chicken breast fil...
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  • 1.0 splash of dark soy sauce
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  • 1.0 tsp five-spice powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 300.0 g penne
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  • 100.0 g fresh green pesto
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  • 1.0 tbsp olive oil
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  • 2.0 courgettes, trimmed, halved...
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  • 300.0 g cooked roast chicken, cu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 4.0 tbsp olive oil
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  • 14.0 g fresh flat-leaf parsley,...
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  • 1.0 garlic clove, crushed
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  • 1.0 tbsp lemon juice
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  • 1.0 tbsp runny honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 9 Ingredients
  • 500.0 g penne rigate pasta
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  • 1.0 red onion
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  • 2.0 cloves of garlic
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  • 500.0 g fresh baby plum tomatoes
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  • 300.0 g chicken breast fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all