LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3½ tablespoons olive oil by Sain...
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  • 1 onion, finely chopped
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  • 650 g pack British chicken breas...
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  • 650 g pack British chicken breas...
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  • 250 g Sainsbury's asparagus, tri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x 390g carton Sainsbury's SO O...
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  • 1 x 198g tin sweetcorn by Sainsb...
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  • ½ small red onion, finely chopped
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  • 1 x 28g pack fresh coriander by...
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  • 2 tomatoes, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 650 g new potatoes
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  • 1½ tablespoons olive oil by Sain...
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  • 200 g be good to yourself bacon...
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • ½ tablespoon olive oil by Sainsb...
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  • 460 g pack British chicken thigh...
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  • 1 head broccoli (about 300g), cu...
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  • 2 x 350g tubs fresh Italian toma...
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  • 1/3 x 100g pack fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g Sainsbury’s SO organic whi...
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  • 6 medium Sainsbury’s SO organic...
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  • 1 red onion, thinly sliced
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  • 150 g cherry tomatoes, halved
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  • 200 g British frozen petit pois
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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  • 1 x 160g pack ready trimmed broc...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • 4 smoked bacon rashers by Sainsb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 250 g ready rolled puff pastry b...
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  • 1 large British free-range Woodl...
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  • 1 tablespoon olive oil by Sainsb...
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  • 4 spring onions, sliced thinly
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  • 2 teaspoons red pesto by Sainsbu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp olive oil
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  • 3.0 leeks, about 300g, washed a...
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  • 150.0 g fresh breadcrumbs
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  • 50.0 g mild cheddar, grated
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  • 0.5 bunch fresh chives, finely c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 250.0 g beef mince (not lean)
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  • 1.0 shallot, finely diced
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  • 1.0 tsp Worcestershire sauce
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  • 1.0 large egg, plus 1 large egg...
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  • 100.0 g mature cheddar, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 140.0 g leek, trimmed and finely...
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  • 200.0 g aubergine, trimmed and f...
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  • 100.0 g carrot, peeled and grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
HF
High fiber
  • 12 Ingredients
  • 800 g sweet potatoes, cut into w...
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  • 2 tablespoons olive oil by Sains...
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  • 1 teaspoon herbes de Provence by...
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  • 300 g leeks, trimmed and sliced
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  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2.0 medium eggs
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  • 40.0 g finely grated mild Cheddar
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  • 0.5 tbsp olive oil
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  • 4.0 spring onions, finely chopped
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  • A handful of cherry tomatoes, h...
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 375.0 g pkt ready to roll lighte...
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  • 25.0 g Parmegiano Reggiano, fine...
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  • 10.0 sprig sprig thyme, leaves r...
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  • 0.5 tbsp plain flour for dusting
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  • 1.0 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • a splash of olive oil, plus ext...
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  • 2.0 medium onions, chopped
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  • 300.0 g cooked Brussels sprouts
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  • 2.0 garlic cloves, crushed
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  • 650.0 ml vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 120.0 g plain flour
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  • a pinch of salt
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  • 30.0 g butter, chilled
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  • 30.0 g lard
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  • 60.0 g Davidstow cheddar cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 400.0 g (about 3 medium) skinles...
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  • 2.0 clove garlic cloves, peeled...
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  • 1.0 tbsp olive oil
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  • 200.0 g caramelised red onion c...
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  • 100.0 g mangetout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 100.0 g mature British Cheddar...
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  • 1.0 red onion finely chopped
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  • 15.5 g pkt fresh coriander
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  • 1.0 red chilli finely chopped
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  • 1.0 courgette trimmed grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 400.0 g British chicken mini fil...
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  • 2.0 tbsp Mexican spice blend
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  • 4.0 plain tortilla wraps
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  • 1.0 red onion, peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1.0 large leek
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    +
  • 0.5 tbsp olive oil
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    +
  • 5.0 eggs
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  • 2.0 tbsp chopped fresh parsley
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  • 80.0 g grated extra mature Cheddar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 6 Ingredients
  • 4.0 baking potatoes
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  • 1.0 tbsp olive oil
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    +
  • 160.0 g unsmoked back bacon, rou...
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  • 140.0 g cooked roast chicken, cu...
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  • 100.0 g bag young leaf spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2.0 red peppers, halved and des...
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  • 1.0 medium courgette, sliced
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    +
  • 2.0 tbsp olive oil
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    +
  • 20.0 g SunBlush tomatoes, chopped
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    +
  • 800.0 g unsliced white bloomer
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 red onion, finely chopped
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    +
  • 500.0 g lean turkey thigh mince
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    +
  • 2.0 courgettes, finely chopped
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    +
  • 420.0 g tinned mixed beans in mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 500.0 g reduced-fat sausages
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    +
  • 1.0 tbsp olive oil
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  • 250.0 g closed-cup mushrooms, sl...
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  • 1.0 large courgette, trimmed and...
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    +
  • 350.0 g cherry tomatoes, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1.0 small onion, peeled and fine...
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    +
  • 2.0 tsp olive oil
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    +
  • 500.0 g British beef mince
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    +
  • 30.0 g Cheddar, cut into small c...
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    +
  • 1.0 free-range egg, beaten
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 260.0 g fresh spinach, washed
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    +
  • 1.0 tsp olive oil
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    +
  • 3.0 spring onions, finely chopped
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    +
  • 3.0 large free-range eggs
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    +
  • 25.0 g mature Cheddar, grated
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all