• 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 small zucchini, peeled and grated
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    +
  • 1 cup Panko breadcrumbs
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    +
  • 1/4 cup wheat germ or wheat bran
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • hamburger buns
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    +
  • salt and pepper to taste
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    +
  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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    +
  • 1 Tb. red wine vinegar
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    +
  • 2 Tb. olive oil
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    +
  • 3/4 cup light mayonaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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    +
  • 1 pinch of salt
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 8 garlic cloves, peeled and fine...
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    +
  • 5 tbsp of flat-leaf parsley, cho...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 large onion, diced
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    +
  • 1 large bell pepper, diced (your...
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    +
  • 1 1/4 to 1 1/2 lbs ground turkey...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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    +
  • 3 tablespoons red bell pepper, s...
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    +
  • 2 tablespoons canola oil (or any...
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    +
  • 2 cloves fresh garlic, cut into...
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    +
  • 6 tablespoons fried yellow onions
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x onion, chopped
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    +
  • 1 x green bell pepper, chopped
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    +
  • 2 x garlic cloves, minced
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 lb ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • ½ cup frozen or fresh corn kerne...
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    +
  • About 6 mushrooms, coarsely chopped
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    +
  • 2 scallions, coarsely chopped
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    +
  • ½ red (or green) bell pepper, co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
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    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • One 14-ounce can white beans, dr...
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    +
  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 lb steak
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    +
  • 1 tbsp Montreal steak spice
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    +
  • 1/4 cup chopped onions
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    +
  • 1 clove garlic, minced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground chicken breast
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    +
  • 1/4 cup finely grated sharp ched...
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 pound pork butt
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    +
  • 2 teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (2-ounce) hamburger bun, torn...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 2 teaspoons chopped garlic
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    +
  • 1 (15.25-ounce) can black beans,...
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    +
  • 1 teaspoon grated lime rind
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 lb. ground turkey
    -
    +
  • 2 teaspoons canola oil
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    +
  • 1/2 of a small onion, finely diced
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    +
  • 3 - 4 tablespoons soy sauce
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon dried Oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ x 2.5kg pack basics potatoes
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    +
  • 1 x 500g pack beef mince
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    +
  • 1 onion, peeled & finely chopped
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    +
  • 1 garlic clove, peeled & finely...
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    +
  • 1 tsp dried mixed herbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 kg potatoes, washed & cut into...
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    +
  • 2 tsp olive oil
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    +
  • 1 red onion, peeled & diced
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    +
  • 350 g lean steak mince
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    +
  • 1 tsp dried mixed herbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon dried thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons plus 2 teaspoons o...
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    +
  • 1 medium onion, diced small (2 c...
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    +
  • 1 large celery stalk, diced smal...
    -
    +
  • 1/2 green bell pepper, diced sma...
    -
    +
  • Coarse salt and ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces of fresh Salmon
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    +
  • one orange
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    +
  • Lettuce of choice
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    +
  • Pepper
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • 1 teaspoon (packed) minced fresh...
    -
    +
  • 1 teaspoon grated onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the Mushroom Marinade:
    -
    +
  • 2 large garlic cloves, pressed
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped scallion (about 1...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 2 tablespoons drained capers, mi...
    -
    +
  • 4 1/2 pounds ground turkey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1 tablespoon chopped scallions
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 1 egg, or 2 egg whites
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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