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3 Homemade Black Bean Burgers no null high fiber recipes
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- 14 Ingredients
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1/2 tsp garlic powder or granules
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1 (15-oz) can black beans, rinsed and...
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1 tsp dried oregano
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1/2 yellow onion, chopped
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1 to 2 Tbsps olive or canola oil
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1 cup whole wheat bread crumbs
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6 green leaf lettuce leaves
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1/2 small red onion, thinly sliced
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1 tsp dried basil
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2 tomatoes, sliced
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6 whole wheat hamburger buns
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Hot sauce to taste
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1 egg
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Salt and pepper to taste
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 4 Ingredients
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Whole wheat english muffin
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1/2 avocado
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bunch of fresh dill (still using this...
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1 homemade black bean patty
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 9 Ingredients
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1 Tbsp cumin
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1 egg
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1 tsp Thai chili sauce or hot sauce
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1/2 cup bread crumbs
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3 cloves garlic, peeled
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1 (16 oz) can black beans, drained an...
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1 Tbsp chili powder
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1/2 onion, cut into wedges
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1/2 green bell pepper, cut into 2 inc...
- Show all (9)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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