LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 cups quick oats (use certified...
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  • 2 cups bran or wheat flakes cere...
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  • 1 cup unsweetened dry coconut
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  • 2 cups crispy rice cereal
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  • 1 cup craisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 1 dash red pepper
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  • 2 tablespoons fresh parsley , fi...
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  • 1/4 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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