• 7 Ingredients
  • 4 salmon fillets (about 1 lb.)
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  • 1 lb. asparagus, trimmed
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  • 3 tsp. lemon juice, divided
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  • 1/4 cup Hellmann’s® or Best Food...
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  • 1/4 cup nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup KRAFT Light Mayo Reduced...
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  • 1/2 cup plain nonfat yogurt
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  • 1 tsp. yellow mustard
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  • 1 tsp. lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 x Thomas
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  • 1 large egg
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  • 1 slice lean ham
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  • 1 tbsp fat-free mayonnaise
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  • 1 tsp Hellmann
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  • Nutrition 71% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon Dijon mustard
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  • 2 teaspoons lemon juice
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  • fresh ground pepper
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon Oil
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  • 1 tablespoon Freshly chopped mi...
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  • 1 Carrot, peeled and made into...
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  • 3 tablespoons Plain yogurt
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  • 50 grams Watercress, (2oz)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 3 Ingredients
  • 2 teaspoons yellow mustard
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  • 1/4 cup salad dressing (I use mi...
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  • 1/4 cup plain nonfat yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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