LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean spice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium yellow or white onion,...
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  • 3 small or 2 medium/large carrot...
  • 2 celery stalks, chopped
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  • 1 to 2 cups chopped seasonal veg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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  • 1 onion, chopped, divided
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  • 4 cloves of garlic, chopped, div...
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  • 2 1/2 cups chopped sweet potato...
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  • 4 1/2 cups vegetable broth, divided
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds red-skinned sweet potat...
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  • 1 tablespoon curry powder
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  • 1 tablespoon ground cumin
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  • 3/4 teaspoon ground cinnamon
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  • 3/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 pound sweet potatoes
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  • 2 1/4 cups stone-ground yellow c...
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 6 oz. (1 1/3 cups) all-purpose f...
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  • 1/8 tsp. ground cloves
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  • 1 tsp. pure vanilla extract
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  • 4 Tbs. unsalted butter, melted
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  • 2 large or 3 medium sweet potato...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup light brown sugar
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  • 1/2 cup granulated sugar
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  • 8 tbsp (1 stick) unsalted butter...
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  • 1 cup mashed sweet potato
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • scant ¼ teaspoon cayenne pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 1/2 cup canola oil
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  • 1/2 packed cup fresh chervil* le...
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  • 1 tablespoon canola oil
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  • 1 small white onion, chopped (ab...
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  • 1 carrot, chopped (about 3/4 cup)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large sweet potatoes (1 1/2 lbs.)
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  • 3 Tbs. rice syrup
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  • 3 Tbs. pure maple syrup
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  • 1/3 cup orange juice
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  • 1 tsp. pure vanilla extract
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 6 medium sweet potatoes (a scant...
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  • 2 to 4 tablespoons heavy cream
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  • 1 teaspoon vanilla extract
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  • Pinch salt
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  • 1/4 cup packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 cup(s) sweet potatoes
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  • 1 cup(s) sugar
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  • 2 eggs
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  • 1/2 cup(s) milk
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  • 1/3 stick(s) butter (scant), at...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 3/4 to 3 pounds sweet potatoes...
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  • 3 tablespoons olive oil
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  • 1 cup orange juice, preferably f...
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  • 3/4 teaspoon kosher or sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 Large sweet potatoes
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  • 1 Teaspoon coconut oil, melted
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  • Pinch of Sea Salt
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  • 3 Heaping tablespoons unsalted g...
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  • 1 Teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 35 Ingredients
  • 1 tablespoon chopped rosemary
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  • 3 ounces chopped shallots
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  • 1 pound venison loin
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  • scant 1/2 cup cornstarch
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  • Salt and freshly ground black pe...
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  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
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