• 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
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  • 1 tablespoon olive oil
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  • 1 large egg white
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Vegetable oil for parchment
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  • 2 large sweet potatoes (about 2...
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  • 3 large egg whites (a scant 1/2...
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  • Mediterranean spice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium white or yellow onion,...
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  • 3 cloves garlic, chopped
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  • 2 1/2 to 3 cups sweet potatoes,...
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  • 1/2 teaspoon salt (plus more to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled, 1/2" cubes red-sk...
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  • 1 cup whole milk
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  • 2 large egg yolks
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  • 1/4 cup (packed) light brown sugar
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  • 1/4 cup (1/2 stick) unsalted but...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 2 cups (250 grams) all-purpose f...
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  • 1 3/4 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon table salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup milk
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  • 1 Tb. pumpkin pie spice
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  • 1/4 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 2 baked and peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 9-inch Pillsbury refrigerated...
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  • 1 1/2 cups sweet potato puree (f...
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  • 1 medium banana, ripe, mashed
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  • 1 large egg
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  • 1/2 cup 2% milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Butter, for baking dish
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  • 1/2 cup yellow cornmeal, plus mo...
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  • 2 small sweet potatoes (12 ounce...
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  • 1 1/2 cups low-fat milk (1%)
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  • 2 large eggs, separated, plus 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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  • 1 1/2 cups whole wheat flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 cup sweet potato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon coarse salt
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  • 1/2 teaspoon ground pepper
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  • 2 large egg whites
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  • 1 1/3 cups grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds fresh sweet potatoes (a...
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  • 2 teaspoons of vanilla extract
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  • 1 ¼ cups raw sugar
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  • 1 teaspoon ground cinnamon
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  • 2 egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes, peeled...
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  • 1 medium Ripe banana
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  • 2 1/2 cup Unsweetened almond mil...
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  • 2 tbs Honey or low sugar maple s...
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  • 1 Large egg
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ lbs sweet potatoes
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  • 1 cup unseasoned breadcrumbs (re...
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  • 1 tbsp potato starch
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  • 3 eggs, beaten
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  • 1 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 9 ounces all-purpose flour (2 cups)
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  • 3/4 teaspoon kosher salt
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  • 1/3 cup canola oil
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  • 1/4 cup cold water
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  • 1 tablespoon cider vinegar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 C good apple cider
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  • 2 medium yams peeled
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  • 2 medium sweet potatoes peeled
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  • sumac
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  • cinnamon
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pieces your favorite Whole Whe...
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  • 2 oz sliced Turkey Breast
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  • 1 oz Brie cheese, broken into pi...
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  • 2 tbsp Cranberry Sauce
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  • a layer of roasted sweet potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pounds orange sweet potatoes (...
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  • 1/2 teaspoon butter for pan
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon minced fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups graham cracker crumbs...
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  • 3 tablespoons sugar
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  • 6 to 7 tablespoons unsalted butt...
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  • 3 pounds medium red-skinned swee...
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  • 1 14-ounce can sweetened condens...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 14 ounces ginger snap cookies, g...
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  • 1 stick (1/2 cup) unsalted butte...
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  • 3 cups sweet potatoes, peeled, b...
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  • 1 (14 ounce) can sweetened conde...
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  • 1/2 lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sweet potatoes, peeled an...
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  • 2 tablespoons maple syrup
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  • 1/2 cup light coconut milk
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 cup light or dark brown suga...
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (24-oz.) packages frozen steam...
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  • 1/3 cup butter, cut up
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  • 1/3 cup firmly packed light brow...
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  • 1/3 cup pure maple syrup
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  • 3 teaspoons orange zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 pounds sweet potatoes or yams,...
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  • 1 cup heavy cream
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  • 5 whole cloves
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  • 5 whole star anise pods
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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