• 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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  • 1/4 cup toasted and cooled pecan...
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  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon coarse-ground mustard
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  • 2 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 cup all-purpose flour
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  • 2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • 1/4 tsp cloves (the nutmeg and t...
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp ground chia seeds
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  • 1 1/2 cups whole wheat flour
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  • 2 tsp baking soda
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  • 1/2 tsp salt
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  • 1 cup sweet potato purée
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons unflavored powde...
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  • 2 tablespoons water
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  • 1 cup mashed sweet potatoes
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  • 1 cup whole milk
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  • 1/4 cup plus 2 tablespoons heavy...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 medium sweet potato, peeled an...
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  • 3 1/2 tablespoons extra virgin o...
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  • 1/3 cup pine nuts
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  • 4 teaspoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3 orange-fleshed sweet potatoes,...
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  • 3 Tbs. unsalted butter
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  • 1 Fuji apple, peeled, cored and...
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  • 1/2 cup sliced green onion
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  • 1 cup cranberries, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 c. sweet potato puree
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  • 2 tbsp. ground flax seed
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  • 1/4 c. almond milk
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  • 1/3 c. canola oil
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  • 1/2 c. maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 12 Ingredients
  • ½ cup quinoa
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  • ¼ cup extra-virgin olive oil
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  • 1 large white onion, diced
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  • 2 garlic cloves, peeled, chopped
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  • 4 cups organic vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Black Quinoa
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  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground Ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 8-ounce red-skinned sweet pota...
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  • 1 cup dried cranberries
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  • 4 tablespoons (1/2 stick) butter
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  • 2 large firm but ripe pears, pee...
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  • 1 cup pecans, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup (about 3 oz.) dried cran...
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  • 1 to 1-1/4 lb. fresh green beans...
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  • 1-1/4 cups fresh orange juice
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  • 3 oz. (6 Tbs.) unsalted butter
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  • 2/3 cup (2 oz.) walnut halves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1/2 tsp caraway seeds
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  • 1/2 tsp fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3 cups cake flour
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  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 2 teaspoons ground cinnamon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 pounds slender sweet potatoes,...
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  • 1 cup water
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  • 4 tablespoons unsalted butter, m...
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  • 2 tablespoons bourbon
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 10 pieces Sprouted Grain Bread,...
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  • 1 large sweet potatosweet potato...
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  • Olive Oil spray
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  • splash of Olive Oil
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  • a few pinches of dried Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sweet potatoes (about 1 lb), p...
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  • 1/2 onion, peeled and quartered
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  • 1/4 cup flour
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  • 1 egg
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  • Coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup oat flour
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  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon baking soda
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  • 6 tablespoons granulated sugar
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  • 2 tablespoons unsalted butter, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1-2 tsp Better Than Bouillon mus...
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  • Pinch each salt and pepper
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  • 8 oz tempeh (*or seitan for soy-...
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    +
  • 1 to 2 Tbs flour (**or gluten-fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 pounds small sweet potatoes
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  • 1 poblano pepper, seeded and diced
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  • 1 (5-oz.) package fresh mâche
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  • 1 cup crumbled queso fresco (fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons plain powdered gelatin
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  • Cinnamon Toast Crumb Crust
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  • 1 cup whole milk
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  • 1/3 cup light brown sugar
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  • 1/4 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all