• 4 Ingredients
  • sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
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  • 1/3 cup vegetable oil
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  • 2 teaspoons garam masala
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  • 60 g (1/3 cup, not packed) light...
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  • 120 g (1 cup) powdered sugar, si...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 Tbsp. cornstarch
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  • 2 medium sweet potatoes, peeled...
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. fresh thyme leaves
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  • 1/2 tsp. kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium white or yellow onion,...
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  • 3 cloves garlic, chopped
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  • 2 1/2 to 3 cups sweet potatoes,...
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  • 1/2 teaspoon salt (plus more to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup milk
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  • 1 Tb. pumpkin pie spice
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  • 1/4 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 2 baked and peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 3 large eggs
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  • 3 large egg yolks
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  • 3/4 C of sugar (150g)
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  • pinch of salt
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  • 1/2 C cake flour (70g)
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup (227 grams) mashed Sweet P...
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  • 1 cup (129 grams) + 2 teaspoons...
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  • 1 cup (147 grams) Corn Flour
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  • 2 1/2 teaspoons Baking Powder
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  • 1/4 teaspoon fine Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 3 medium peeled sweet potatoes
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon jalapeño salt
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  • 1 sliced jalapeño
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • 1/2 cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 260 grams of sweet potato/yam af...
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  • 1 1/2 cup whole milk
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  • 3 slices of ginger
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  • 2 tablespoons of dark rum
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  • 1 small pinch of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 3/4 cups all purpose flour + e...
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  • 1/4 cup corn starch
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  • 1/4 cup granulated sugar
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  • 2 tablespoons baking powder
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  • 1 1/2 teaspoons baking soda
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 sweet potato, cubed
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  • 1 package extra-firm tofu
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  • 1 zucchini, shredded
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  • 2/3 cup green onion, sliced
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • ½ cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Rice Flour freshly ground
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  • 2 cups all-purpose flour
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  • 1/2 cup corn starch
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  • 1 tsp baking powder
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  • 1 tsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 boneless and skinless chicken...
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  • 1/2 cup dried porcini mushrooms
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  • 1 small onion, chopped
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  • 1 small red bell pepper, chopped
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 eggs
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  • 350 ml whole milk
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  • 300 g grated sweet potato
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  • One red onion
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  • A couple of handfuls of mature c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 ounces cheddar cheese (you can...
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  • 5 ounces crumbled blue cheese
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  • 1 tablespoon corn starch
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  • 1 (12-ounce) can evaporated milk
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  • A few dashes hot sauce or cayenn...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 1/4 cup plus 2 tablespoons corns...
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  • 1 tablespoon sugar
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  • 1/2 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon vegetable oil (or b...
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  • 1 1/2 cups coarsely chopped onions
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  • 1 fennel bulb, core removed, thi...
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  • 2 or 3 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 1/4 cup all-purpose flour
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/2 tsp freshly ground nutmeg
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  • 1/2 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp Salt
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  • 1 tsp cinnamon
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  • 1 tsp cardamom
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  • 1 egg egg, slightly beaten
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    +
  • 1/2 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Italian parsley
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  • crumbled turkey bacon
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  • 3/4 cup shredded cheddar cheese
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  • 2 cup organic milk
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  • 2 Tbs cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 boneless and skinless chicken...
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    +
  • 1/2 cup dried porcini mushrooms
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    +
  • 1 small onion, chopped
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 shallot, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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