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  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter, at room tem...
  • 2 Tbsps firmly packed brown sugar
  • 1 Tbsp ground cinnamon
  • 1 1/2 lbs garnet or jewel sweet potat...
  • 1/4 cup lard or additional butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 sizable sweet potato
  • 1 Tbsp olive oil
  • 1 small onion
  • ½ green pepper
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 lb thick-sliced bacon, cut into 1...
  • 1/2 sweet red pepper, diced
  • 1/2 sweet green pepper, diced
  • 1/2 large white onion, diced
  • 2 large sweet potatoes, peeled and cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 x pre-cooked roll of polenta
  • Olive oil, spray or 2 tsps for coating
  • 1 large or 2 medium sweet potatoes
  • 1 tbsp olive oil
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 egg
  • 1/3 cup water
  • 1 tsp soy sauce
  • 2 tsps sugar
  • 1/2 tsp salt
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 large head of cauliflower, about 1...
  • 1/4 cup finely diced onion
  • 2 lightly beaten eggs
  • 3/4 cup flour (or corn starch)
  • 1 large sweet potato, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 5 ears of corn, husks and silk removed
  • 3 Tbs. unsalted butter
  • 1/2 cup diced firm, baked smoked ham
  • 2 1/2 cups finely chopped yellow onion
  • 2 red bell peppers, seeded and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • sweet potatoes. I’d plan on at least...
  • Olive oil. A couple of Tbsps or so.
  • corn starch. A big sprinkle’s worth.
  • Salt, pepper and spices. Amy suggeste...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 large eggs
  • 1/2 cup fine yellow cornmeal
  • 2 Tbs. curry powder
  • 1 tsp. grated fresh ginger
  • 1 large sweet potato, peeled and grat...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups all-purpose flour
  • 2 cups yellow corn meal
  • 1 cup granulated sugar
  • 2 Tb. baking powder
  • 2 Tb. ground flax seed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda
  • 3 x Eggs
  • 1/2 cup Olive oil
  • 0.50 x Sea salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • Butter, for baking dish
  • 1/2 cup yellow cornmeal, plus more fo...
  • 2 small sweet potatoes (12 ozs), peel...
  • 1 1/2 cups low-fat milk (1%)
  • 2 large eggs, separated, plus 2 large...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, coarsely chopped
  • 1 bell pepper, coarsely chopped
  • 2 ribs celery, chopped
  • 1/4 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 onion
  • 2 cloves garlic
  • 2 large Yukon Gold potatoes
  • 1 large sweet potato
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 lb turkey breast cutlets (4 slices)
  • 1 cup chicken or turkey stock
  • 2 Tbsps white or rose wine (optional)
  • 1 Tbsp butter PLUS some for the pan
  • 1 Tbsp flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 19 Ingredients
  • 8 strips bacon, chopped into 1/2-inch...
  • 1/8 tsp grated nutmeg
  • 1/2 cup small diced bell pepper
  • 6 large eggs
  • 1 cup small diced onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • sweet potatoes
  • Dollop of Tofutti Dairy Free Sour Cre...
  • Dollop of Amy’s Organic Black Bean an...
  • 1/4 cup Bran Cracker Crumbs (Mashed h...
  • Chives, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tsp baking soda
  • 1 1/4 cups buttermilk
  • 2 cups cornmeal
  • 1 Tbsp sugar
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups all-purpose flour
  • 1/3 cup yellow cornmeal
  • 2-1/2 tsps baking powder
  • 1/2 tsp salt
  • 1/3 cup cold butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 28-oz can whole peeled tomatoes
  • 2 tsps chili powder
  • 1 large onion, chopped
  • 3 Tbsps canola oil
  • kosher salt and black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3 lbs. sweet potatoes
  • 1 cup frozen corn kernels
  • 2 green onions
  • 1/4 bunch cilantro (divided)
  • 1/4 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb sweet potatoes, peeled and slice...
  • 1/2 tsp ground cumin
  • 1 Tbsp canola oil
  • 4 catfish fillets (5 ozs each)
  • 1 tsp chili powder
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 ozs cheddar cheese (you can use mil...
  • 5 ozs crumbled blue cheese
  • 1 Tbsp corn starch
  • 1 (12-oz) can evaporated milk
  • A few dashes hot sauce or cayenne pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 2 cups self-rising cornmeal mix
  • 1/4 cup sugar
  • 1 tsp ground cinnamon
  • 1 1/2 cups milk
  • 1 cup mashed cooked sweet potato
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 whole smoked ham, sliced
  • Caramelized Apples, recipe follows
  • Lettuce, for garnish
  • 1 (12-oz) can pineapple chunks
  • Sauteed sweet potatoes and corn, reci...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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