• 10 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 minced garlic clove
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • 8 ounces boneless, skinless chic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 small onion, cut into quarters
    -
    +
  • 1 head garlic
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 bone-in free-range organic chi...
    -
    +
  • Drizzle of olive oil
    -
    +
  • Sea salt and pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium red onion, peeled, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 Tablespoon unsalted butter
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 pounds sweet potatoes (technic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
    -
    +
  • 1 spring onion, finely sliced
    -
    +
  • 1 1/2 x 15ml tablespoons red Tha...
    -
    +
  • 1/2 x 400ml can coconut milk, to...
    -
    +
  • 250 ml chicken stock (made from...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound garnet sweet potatoes, p...
    -
    +
  • 2 large shallots, peeled and cut...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 teaspoon ground thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoon freshly grated nutmeg...
    -
    +
  • ½ teaspoon sea salt, plus extra...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 (26 oz) chicken breasts, on th...
    -
    +
  • 1 teaspoon seasoning salt (such...
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 10- to 11-ounce fully cooked s...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 pounds red-skinned sweet potat...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound thick-sliced bacon, cu...
    -
    +
  • 1/2 sweet red pepper, diced
    -
    +
  • 1/2 sweet green pepper, diced
    -
    +
  • 1/2 large white onion, diced
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 to 1 cup chicken broth
    -
    +
  • 1 sweet potato, peeled and cut i...
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • leaves from 1 sprig of thyme
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 cups whole milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 2 cups half-and-half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 lb. Japanese sweet potatoes,...
    -
    +
  • 1 cup vacuum packed chestnuts, r...
    -
    +
  • 1/2 large yellow onion (or 1 med...
    -
    +
  • 6 cups chicken stock/broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 small celery stalks, chopped
    -
    +
  • 1 medium leek, sliced (white and...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter, at roo...
    -
    +
  • 2 tablespoons firmly packed brow...
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 1/2 pounds garnet or jewel swe...
    -
    +
  • 1/4 cup lard or additional butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 tablespoons (1 stick) unsalted...
    -
    +
  • 3 shallots, peeled and sliced
    -
    +
  • 4 garlic cloves, peeled and slic...
    -
    +
  • 3-inch-piece ginger, peeled and...
    -
    +
  • 2 cinnamon sticks
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 175.0g frozen peas
    -
    +
  • 4.0 tbsp red split lentils
    -
    +
  • 2 large boneless, skinless chick...
    -
    +
  • 400.0ml can coconut milk
    -
    +
  • 2.0 tsp mild curry paste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound sweet Italian sausage...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 pound sweet potatoes (about 2...
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
    -
    +
  • 1 teaspoon orange juice concentrate
    -
    +
  • 1 small whole-wheat pita (4 inches)
    -
    +
  • 1/2 clove garlic
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
    -
    +
  • 5 cups chicken broth or water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sweet potato flour
    -
    +
  • 1 cup tapioca flour
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1 1/2 tsp dried rosemary
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons (30ml) Olive Oil
    -
    +
  • 3 cloves Garlic, peeled, chopped
    -
    +
  • 1 medium yellow Onion, diced 1/2"
    -
    +
  • 2 1/2 cups (590ml) chicken stock
    -
    +
  • 3 cups (630g) (packed) baked Swe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 10- to 11-ounce fully cooked s...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 pounds red-skinned sweet potat...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all