• 3 Ingredients
  • 3-4 medium sweet potatoes, peele...
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  • 2 Tbsp extra virgin coconut oil,...
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  • 1/2 tsp pink salt, coarsely ground
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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  • 1/4 cup pumpkin seeds
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  • 1/2 cup raw pistachios
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  • virgin coconut oil for (very lig...
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  • 1 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cups greens (baby spinach used)
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  • 1/2 sweet onion, chopped
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  • 1 small tomato, chopped
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  • 1/2 - 1 avocado, diced
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  • 1 Tbsp walnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 6 seeded rolls or standard buns*
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  • 1 extra-large sweet potato or 2...
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  • 1 1/2 cups seitan, chopped
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  • 2 small vidalia onions
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  • 1 tub garlic hummus
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium organic garnet yam
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  • 1 Tbsp vegan buttery spread
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  • 1/3 cup chopped parsley
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  • 1 tsp fresh thyme
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 cup oven-baked sweet potato (s...
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  • 1 1/2 cups garbanzo beans, drained
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  • 2 Tbsp apple cider vinegar
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  • 2 Tbsp tahini
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  • 4 Tbsp grape seed oil (or olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 ball of pizza dough
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  • 1 1/2 Tbsp Italian dried herbs
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  • 1 tbsp olive oil
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  • 1 tsp garlic powder
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  • 1 large sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 3 cups flour, whole wheat
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  • 1 cup warm water or soy milk
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  • 1 Tbsp baking powder
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  • 1 tsp salt
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  • 1 medium sweet potato
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato, oven-bake...
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  • 3 cups cooked brown rice, short...
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  • 1/2 tsp garlic powder
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  • 1-3 Tbsp maple syrup
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  • 1 cup firm tofu, cubed (baked, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sprouted grain English muffin,...
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  • 1 tsp berry jam (or any jam flavor)
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  • 1 tsp vegan butter (optional)
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  • 1/4 cup of vegan sausage, Gimme...
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  • 1 Tbsp vegan cheese (any brand -...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup crispy tempeh bacon bits
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  • 3 sprigs thyme
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  • 1/2 cup Soy Milk Creamer
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  • 1/4 cup vegetable broth
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  • 1 extra large sweet potato, peel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large sweet potato, 3 cups of...
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  • 1 cup vidalia onion, chopped
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  • 1/3 cup garlic hummus
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  • 1 large carrot, chopped
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  • 1 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cup Arborio rice
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  • 5 scallion stalks
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  • 2 small sweet potatoes
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  • 1 bunch fresh sage, 6+ leaves
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato, 3 cups of...
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  • 1 cup vidalia onion, chopped
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  • 1/3 cup garlic hummus
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  • 3-5 cloves garlic, chopped
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  • 1/2 large carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups spelt flour
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  • 1/4 cup flaxseed meal
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  • 1 Tbsp baking powder
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  • 1/3 cup virgin coconut oil
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  • 3/4 cup warm water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato,...
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  • 15 ounces firm tofu
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  • 1/2 cup shiitake mushrooms, sliced
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  • 1-2 ounces raw almonds
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  • 2 Tbsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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  • 2 Tbsp dried parsley flakes
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  • 1/4 cup nutritional yeast
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  • 1/3 cup sun-dried tomatoes (opti...
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  • 3/4 cup nutritional yeast flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bag orecchiette pasta, 16 ounces
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  • 3/4 cup nutritional yeast flakes
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  • 3 Tbsp Dijon mustard
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  • 2 tsp garlic powder
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  • 1 medium or 2 small sweet potato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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