• 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2 cups rolled oats
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  • 2 1/2 cups puffed rice cereal
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  • 2 t pumpkin pie spice
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  • 3/4 t salt
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  • 3/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups rolled oats
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  • 2 cups non-dairy milk
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  • 1/3 cup pure maple syrup
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  • 3 tbsp chia seeds
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  • 1 tsp ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup cinnamon-sugar whole wheat...
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  • 1 cup granola
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  • 1/2 cup semisweet chocolate mini...
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  • 6 scoops of vanilla ice cream
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  • Toppings: chocolate syrup, caram...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups white chocolate bakin...
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  • 3/4 cup creamy peanut butter
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  • 1/4 cup plus 2 Tbsp. butter
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  • 1 tablespoon honey
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  • 1/4 teaspoon ground cinnamon (op...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup butter or margarine, sof...
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  • 1/2 cup firmly packed light brow...
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  • 1 large egg, lightly beaten
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  • 1/2 cup honey
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  • 1/2 cup vanilla yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup grain of choice – quinoa,...
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  • 1+ cup of non-dairy milk or wate...
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  • 2 Tbsp ground flax seed or chia...
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  • berries of choice
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  • nuts or seeds
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • Dry ingredients:
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  • 1 cup certified gluten-free oats...
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  • ½ cup sunflower seed kernels, un...
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  • ¾ cup finely chopped pecans
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  • 2 cups gluten-free rice cereal (...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup blueberries
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  • 2 cinnamon-flavored rice cakes
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  • 1 tablespoon low-fat granola cer...
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  • 1/4 cup raspberries
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  • 1/4 cup low-fat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon stevia
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup brown rice flour
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  • 2 tablespoons lemon juice
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  • 1/4 cup tapioca flour
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups white flour
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  • 2/3 cup rice milk or soymilk
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  • 1/2 cup unsweetened applesauce
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  • 1 teaspoon salt
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  • 1/3 cup oil (I used Canola)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup sunflower seed
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  • 1/4 cup honey
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  • 3/4 cup orange marmalade
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  • 1/2 cup raisins
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  • 1 cup craisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons water
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  • 2 cups whole wheat flour
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  • 1/2 cup shredded coconut
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  • 2 tablespoons ground flax seeds
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  • 3/4 cup canola oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 quarts vanilla yogurt
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  • 1/2 cup strawberry jam
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  • 1/2 cup boysenberry jam
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  • 1/2 cup peach jam
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  • 2 cups granola
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all