• 3 Ingredients
  • plain, unsweetened yogurt, regul...
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  • leftover cranberry sauce
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  • granola
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 containers (5.3 ounces each) p...
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  • 5 tablespoons honey
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  • 1 1/2 teaspoons grated lemon zes...
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  • 1 piece fresh ginger (about 2 in...
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  • 1 papaya (1 pound), peeled, halv...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 250 g /9oz jumbo oats
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  • 100 g /4oz of pumpkin seeds
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  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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  • 1 teaspoon of cinnamon powder
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • two 6-oz. containers of Greek yo...
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  • 2 tablespoons of honey
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  • a few spoonfuls of granola
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  • 1 kiwi fruit, chopped
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  • 1/2 of a mango, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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  • 1 1/2 cup chopped sweet mangoes...
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  • 1 tablespoon honey
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  • 1 cup old-fashioned rolled oats
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  • 1/3 cup slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups old fashioned rolled oats
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  • 1 cup shredded sweetened coconut
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  • 3/4 cup sliced almonds
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  • 1 teaspoon sea salt or kosher salt
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  • 1/4 cup canola or safflower oil...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pints strawberries, hulled...
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  • 1/4 cup sugar (or honey)
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  • 1 cup Greek yogurt
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  • 1/4 to 1/2 cup milk
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  • 2 to 3 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 3 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1/2 cup halved seedless red and...
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  • 1/2 cup granola
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 8 oz plain Greek yogurt
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  • 1 tbsp powdered peanuts
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  • 1 tsp honey
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  • 1 tbsp natural peanut butter
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  • 1/2 cup diced strawberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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  • 1 medium red apple
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  • 1/2 cup skim milk
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  • 1 tbsp granola
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  • 1 tbsp almond butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 egg, plus 1 egg yolk
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  • 3 tbs of honey
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  • 40 g butter
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  • Zest and juice of 1 lemon
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  • 300 g of blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup pistachios, shells remov...
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  • 1/3 cup, unsweetened, flaked coc...
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup chopped dried pineapple
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  • 1/4 cup wheat bran
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup granola
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  • 1/2 cup plain yogurt
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup low-glycemic granola (we...
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  • 1/2 cup fresh blueberries or cut...
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  • 1 cup plain Greek yogurt
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  • Handful slivered raw almonds
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  • Optional toppings: Sunflower see...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 3 cups Homemade yogurt or plain...
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  • 3 tbsp sweetened condensed milk
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  • 1-1/2 tbsp grape jelly
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  • 1-1/2 cups homemade granola
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  • 2 cups Kyoho grapes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 bananas
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  • 4 oz. raspberries
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  • 1/2 cup granola
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  • 4 Tbsp. Greek yogurt
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  • 4 Tbsp. honey chocolate sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup flaxseeds (1 1/4 oz)
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  • 6 cups old-fashioned oats (18 oz)
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  • 2 cups sliced almonds (8 oz)
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  • 1 cup hulled (green) pumpkin see...
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  • 1/2 cup hulled sunflower seeds (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sugar
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  • 1/2 cup water
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  • 5 fresh bay leaves, halved lengt...
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  • 2 (3- by 1-inch) strips fresh le...
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  • 2 (3- by 1-inch) strips fresh or...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups coconut milk yogurt
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  • 3 Tbsp. pure maple syrup (or honey)
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  • ½ tsp. ground cinnamon
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  • 24 fresh cherries, cut in half
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  • 1 cup gluten-free granola
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all