• 7 Ingredients
  • 2 teaspoons unsweetened flaked o...
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  • 1/2 orange, peeled and chopped (...
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  • 2 tablespoons fresh orange juice...
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  • 1 Medjool date, pitted, finely c...
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  • 1/2 cup plain low-fat Greek yogurt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 90 g plain flour
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  • 90 g goji berry and yacon muesli
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  • 75 g unsalted butter, at room te...
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  • 50 g golden syrup
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  • 200 g plain flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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    +
  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons sugar
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  • 1 cup elderflower liqueur
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  • 4 fresh peaches, cut into 1⁄2–3⁄...
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  • 1 cup organic rolled oats (not i...
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  • 1 cup organic irish or steel-cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.5 cup blueberries
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  • 3 tbsp Turbinado sugar
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  • 1 tbsp water
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  • 1/2 cup slivered almonds
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  • 1 tbsp butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup whole hazelnuts
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    +
  • 1/4 pumpkin seeds
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  • 3/4 cups rye flakes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup wheat bran
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup pistachios, shells remov...
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  • 1/3 cup, unsweetened, flaked coc...
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  • 1 cup old-fashioned rolled oats
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  • 1/2 cup chopped dried pineapple
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  • 1/4 cup wheat bran
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2/3 cup plain low-fat yogurt
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    +
  • 1 Tbsp. ginger preserves
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  • 2/3 cup quick-cooking oats
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    +
  • 2 Tbsp. toasted shelled pumpkin...
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  • 1/4 cup chopped dried apricots
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0 g porridge oats
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  • 2.0 tbsp oatmeal (optional)
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    +
  • 250.0 ml apple juice
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    +
  • 150.0 ml low-fat natural yogurt
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  • 75.0 g dried figs, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1.5 cup rolled oats
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    +
  • 1/3 cup sliced almonds
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  • 2 cup yogurt
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    +
  • 2 tbsp maple syrup
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    +
  • 1/3 cup raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, shredded
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    +
  • 1 cup old fashioned rolled oats
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  • 2 dates, chopped
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  • 1/2 cup cubed mango
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  • 1/2 cup nuts (I used a combinati...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 200.0 g porridge oats
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    +
  • 400.0 ml semi-skimmed milk
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    +
  • 2.0 red-skinned eating apples
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  • 150.0 g vanilla yogurt
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    +
  • seeds from 1 small ripe pomegra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup cake flour, (not self-ri...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup wheat bran
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    +
  • 3/4 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/3 cup uncooked rolled oats mixed
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    +
  • 3/4 cup skim milk
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  • 1/3 cup sliced strawberries
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  • 2 tbsp chopped pistachios
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  • 2 tbsp chopped dried dates
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 400.0 g muesli
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    +
  • 500.0 g natural yogurt
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    +
  • 200.0 g defrosted red berry mix
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Bunch fresh Rhubarb, trimmed a...
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    +
  • 4 Granny smith apples, cored and...
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    +
  • ½ cup brown sugar
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    +
  • ¼ cup sultanas (rasins)
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    +
  • 1 cup muesli or cereal of your c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • White flour, 240 gr
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  • muesli, 75 gr
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    +
  • Baking powder, 75 gr 3 teaspoons...
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  • Sugar, 120 gr
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  • Salt, 1 teaspoon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
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    +
  • 2 tbsp quick cooking oats
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    +
  • 2 tbsp chopped walnuts
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    +
  • 1/4 C blueberries
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    +
  • 1/4 C raspberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 8 oz fat free vanilla yogurt
    -
    +
  • 2 tbsp quick cooking oats
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    +
  • 2 tbsp chopped walnuts
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    +
  • 1/4 C blueberries
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    +
  • 1/4 C raspberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups oats, uncooked
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    +
  • 2 cups canned peaches, drained a...
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    +
  • 1 1/2 cups apple juice
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    +
  • 8 ounces vanilla or peach non-fa...
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    +
  • 1/2 teaspoon vanilla
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 tablespoon of broken linseeds
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    +
  • 5 tablespoons of whole rolled...
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    +
  • 125 gr of blueberries
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 3/4 cups old-fashioned oats or...
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    +
  • 1/2 cup sliced almonds
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    +
  • 1 1/3 cups Yoplait® 99% Fat Free...
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    +
  • 1 1/2 cups milk
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    +
  • 1/4 cup ground flaxseed or flaxs...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup grain of choice – quinoa,...
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    +
  • 1+ cup of non-dairy milk or wate...
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    +
  • 2 Tbsp ground flax seed or chia...
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    +
  • berries of choice
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    +
  • nuts or seeds
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup pumpkin seeds
    -
    +
  • 1/3 cup raisins or golden raisin
    -
    +
  • 2 cups rolled oats
    -
    +
  • milk or fruit juice or yogurt ,...
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    +
  • 2 cups bran flakes or wheat flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 70 g low-fat yogurt (whisked til...
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    +
  • 2 teaspoons honey
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    +
  • 70 g rolled oats
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    +
  • 185 ml skim milk
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    +
  • 1 tablespoon slivered almond (to...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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