LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup all purpose flour
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 6 tablespoons unsalted butter, p...
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  • 1/4 cup granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil plus 1 te...
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  • 4 cups old-fashioned oats
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    +
  • 1 cup roasted pepitas
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  • ½ cup pumpkin puree
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  • 1 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g jumbo oats
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  • 100 g chopped hazelnuts or almonds
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  • 50 g pumpkin seeds
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  • 1 teaspoon ground cinnamon
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  • 3 tablespoons maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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  • 1/3 cup organic golden flax seed...
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  • 1 cup raw, organic shredded coconut
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  • 1 1/2 cup organic dried blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
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  • 1½ tbsp ground cinnamon
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  • 2 tsp ground ginger
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    +
  • ⅓ cup vegetable oil
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    +
  • ½ cup brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups multi grain oats or regul...
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flax
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  • 1/2 cup unsweetened flaked coconut
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    +
  • 1/2 cup dried cherries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 250 g /9oz jumbo oats
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    +
  • 100 g /4oz of pumpkin seeds
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    +
  • 125 g /41⁄2oz raisins
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  • 3 tablespoons of maple syrup
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    +
  • 1 teaspoon of cinnamon powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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  • 1 1/2 cups rolled oats*
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    +
  • 1/4 cup ground flaxseeds
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    +
  • 1/4 cup pepitas (or other seed)
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    +
  • 1/4 cup chopped pecans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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    +
  • 1/2 cup (2 oz) Almonds, chopped...
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  • 1 1/2 cup Old fashioned oats
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  • 1/4 cup Baking stevia (or 1/2 cu...
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    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups rolled oats (not quic...
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    +
  • 1/2 cup wheat germ
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    +
  • 1/2 C almonds
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    +
  • 1/2 C coconut flakes
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    +
  • 2 Tbs butter (or canola oil if y...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups old fashioned rolled oats
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    +
  • 1 cup shredded sweetened coconut
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  • 3/4 cup sliced almonds
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    +
  • 1 teaspoon sea salt or kosher salt
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    +
  • 1/4 cup canola or safflower oil...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups rolled oats
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    +
  • 2 1/2 cups needs and seeds (for...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/2 teaspoon cardamom
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1 medium red apple
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    +
  • 1/2 cup skim milk
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    +
  • 1 tbsp granola
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    +
  • 1 tbsp almond butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 large Apples, cored, peeled an...
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  • 1/2 cup Low sugar maple syrup (o...
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    +
  • 1/2 cup Water
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/2 tsp Pumpkin pie spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups oats
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    +
  • 1 cup almond slivers
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    +
  • 1/3 cup olive oil
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    +
  • 1/3 cup maple syrup
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp.table salt
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    +
  • 1-1/2 cups pure maple syrup (I l...
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    +
  • 8 to 9 oz. (2 cups) pitted dates...
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    +
  • 1 Tbs. pure vanilla extract
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    +
  • 1/4 cup canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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    +
  • 2 small lemons or 1 large, squee...
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    +
  • 1/4-1/3 cup maple syrup (grade B...
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    +
  • 1-4 Tbsp organic virgin coconut...
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    +
  • tiny pinch - 1/4 tsp salt (salt...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup flaxseeds (1 1/4 oz)
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    +
  • 6 cups old-fashioned oats (18 oz)
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    +
  • 2 cups sliced almonds (8 oz)
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    +
  • 1 cup hulled (green) pumpkin see...
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    +
  • 1/2 cup hulled sunflower seeds (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup (185gr) whole cane sugar o...
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  • ¾ cup (180ml) organic maple syrup
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    +
  • 4 cups (440gr) rolled oats
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    +
  • 1 ½ cups (130gr) coconut, unswee...
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    +
  • 1 ½ cups (150gr) dehydrated whol...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/4 cup granola
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 tablespoon maple syrup
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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    +
  • 2 tsp Ground cinnamon
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    +
  • 1 tsp Pumpkin pie spice
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    +
  • 1/2 cup Baking stevia OR 1 cup s...
    -
    +
  • 1/2 tsp Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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