• 8 Ingredients
  • 1/3 cup light cream cheese, soft...
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  • 4 teaspoons honey
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    +
  • 8 slices whole grain sandwich bread
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  • 1 1/2 cups fresh strawberries, s...
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  • 1/4 cup low fat granola
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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    +
  • 1 tbsp honey
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    +
  • 1/2 tsp lemon juice
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    +
  • cooking spray
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • Nonstick cooking spray
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    +
  • 3 cups crumbled whole wheat matz...
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  • 1 1/2 cups sliced almonds
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    +
  • 1 1/2 cups roughly chopped pecans
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    +
  • 6 tablespoons margarine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tsp.table salt
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    +
  • 1-1/2 cups pure maple syrup (I l...
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    +
  • 8 to 9 oz. (2 cups) pitted dates...
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  • 1 Tbs. pure vanilla extract
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    +
  • 1/4 cup canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups granola
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    +
  • 1/2 cup 1% low-fat milk
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    +
  • 2 (12-oz.) packages frozen mixed...
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  • 1/4 cup firmly packed brown sugar
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • -- cooking spray or butter
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    +
  • 4 cups rolled oats
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    +
  • 1 1/2 cups walnuts
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    +
  • 1 1/2 cups raw almonds
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    +
  • 1/2 cup sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • cooking spray
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    +
  • 1 1/2 cups granola
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    +
  • 1 cup chopped strawberries
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    +
  • 3/4 cup frozen yogurt slightly s...
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  • 3/4 cup strawberry sorbet slight...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1/2 cup slivered almonds, toasted
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    +
  • 2 cups all-purpose flour
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    +
  • 3/4 cup confectioners' sugar
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 can (15 oz each) sliced peache...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • 1/4 cup low-fat granola without...
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  • 1 tablespoon firmly packed light...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3 medium Granny Smith or Braebur...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/2 cup granola cereal without d...
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  • 3 tablespoons firmly packed ligh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/8 teaspoon salt
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    +
  • 3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups granola
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    +
  • 1/2 cup 1% low-fat milk
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    +
  • 1 (20-oz.) package frozen peaches
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups sliced peeled pear (about 3)
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    +
  • 1/2 cup dried cranberries
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    +
  • 3 tablespoons dark brown sugar
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (16-ounce) can sliced peaches...
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  • 2 tablespoons sugar
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    +
  • 1 teaspoon cornstarch
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    +
  • Vegetable cooking spray
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    +
  • 1/4 cup low-fat granola without...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • cooking spray
    -
    +
  • 2 3/4 cups old-fashioned rolled...
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    +
  • 1/2 cup slivered almonds
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    +
  • 1/3 cup coarsely chopped walnuts
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    +
  • 1/2 cup honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (32-ounce) carton vanilla low-...
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    +
  • Vegetable cooking spray
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    +
  • 1 cup low-fat granola cereal (wi...
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    +
  • 1 tablespoon stick margarine, me...
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    +
  • 1 cup nonfat sour cream
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fresh peaches, skinned,...
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    +
  • 2 tablespoons packed brown sugar
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    +
  • ½ tablespoon instant tapioca
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    +
  • ½ teaspoon ground ginger
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    +
  • 1 cup prepared granola, without...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
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    +
  • 3 cups favorite granola
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    +
  • 1 cup wheat germ
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    +
  • 1 1/2 cups almond butter
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
    -
    +
  • 2 cups old-fashioned oats
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    +
  • 1/2 cup dried cranberries
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    +
  • 1 cup sliced almonds
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 tablespoons low-fat granola ce...
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    +
  • 8 pineapple rings , cored (fresh...
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    +
  • 2 cups low-fat frozen yogurt
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    +
  • cooking spray
    -
    +
  • 2 tablespoons maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 tablespoons lowfat granola wit...
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    +
  • 2 cups lowfat frozen yogurt
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    +
  • 8 pineapple rings, cored (fresh...
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    +
  • cooking spray
    -
    +
  • 2 tablespoons maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup sunflower kernels
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup SMUCKER'S® Low Sugar Apric...
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    +
  • CRISCO® Butter Flavor No-Stick C...
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    +
  • 2 cups low fat reduced sugar gra...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped pecans
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1 tablespoon melted butter or ma...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup egg substitute
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup toasted granola cereal , w...
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    +
  • 6 golden delicious apples
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    +
  • cooking spray
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    +
  • 6 cinnamon sticks
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    +
  • 1 bag caramel, unwrapped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups kellogg low fat granola c...
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    +
  • 1/2 teaspoon baking soda
    -
    +
  • 3/4 cup firmly packed brown sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • vegetable oil cooking spray
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all