• 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 9 pitted dates
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  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup plus 2 tablespoons virgi...
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  • 3/4 cup brown sugar, lightly packed
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  • 1 1/4 teaspoons cinnamon
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  • 1/2 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
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  • 1/4 tsp + 1/2 tsp cinnamon
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  • 1 tbsp honey
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  • 1/2 tsp lemon juice
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  • cooking spray
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup softened virgin coconut oil
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  • 3/4 cup granulated sugar
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  • 3/4 cup packed light brown sugar
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  • 2 large eggs
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 cups rolled oats
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  • 1 1/2 cups raw, unsalted pumpkin...
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  • 1/4 - 1/3 cup agave syrup (sweet...
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  • 3/4 - 1 tsp matcha green tea
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  • 1 1/2 - 2 Tbsp melted extra virg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 2 cups rolled oats
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flaxseed
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  • 1 cup shredded coconut
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  • 1/2 cup chopped almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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  • 1 cup raw almonds, roughly chopped
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  • 1/2 cup raw walnuts, roughly cho...
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pints fresh blueberries
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  • 1 cup uncooked quinoa, rinsed
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  • 2 cups light canned coconut milk
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  • 2 tablespoons unsweetened flaked...
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  • 2 pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups rolled oats
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  • 1 cup whole wheat pastry flour
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  • 1/2 cup salted pistachios, chopped
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  • 1/2 cup almond flour
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  • 1/2 cup shredded coconut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 cups old-fashioned oats
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  • 3/4 cup whole raw almonds
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  • 1/4 cup coconut oil plus more
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  • 3/4 cup (4 ounces) coarsely chop...
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  • 3/4 cup (3 ounces) unsweetened f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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  • 1-1.5 cups fresh mixed berries
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  • 1/2 cup Lightened Up Summer Gran...
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  • Shredded coconut, to garnish
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  • Easy Chocolate sauce: Heat & whi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup whole almonds
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  • 1 cup pecan halves (could use wa...
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  • 1 cup old fashioned oats
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  • 1 cup dried cherries, chopped if...
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  • 2 Tablespoons sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 200 g /8oz Carrots, grated
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  • 200 g /8oz Jumbo Oats
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  • 3 tbs coconut oil
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  • 3 tbs Xylitol
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  • 2 tsp Mixed Spice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 cups gluten-free rolled oats
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  • • 1/2 cup pumpkin puree
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  • • 1/4 cup coconut oil
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  • • 1 1/4 cups mixed nuts (walnuts...
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  • • 1/4 cup maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 250 g /3 cups Jumbo Oats
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  • 300 g /2 cups Rhubarb Stalks, ch...
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  • 5 tbs Xylitol
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  • 3 tbs coconut oil
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    +
  • 2 tsp Cinnamon
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • ½ cup raw pecans
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  • 1/2 cup raw hazelnuts
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  • 1 cup raw almonds
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  • 1 cup raw walnuts
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  • ¼ cup raw sunflower seeds
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 150 g Jumbo Oats
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  • 25 g Goji Berries
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    +
  • 6 tbs Mixed Seeds
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  • 1 tsp Ground Cinnamon
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  • 1/4 tsp Ground Cloves
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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    +
  • 2 cups wheat flakes
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    +
  • 1 cup chopped walnuts
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup coconut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 3 1/2 cups whole rolled oats (ce...
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  • 1/2 cup raw sunflower seeds
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    +
  • 1 cup raw sesame seeds
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    +
  • 2 cups unsweetened shredded coconut
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    +
  • 1 heaping teaspoon ground cardamom
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups oat bran
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    +
  • 1 1/2 cups whole wheat pastry flour
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    +
  • 1/2 cup coconut sugar
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    +
  • 2 tsp. baking soda
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    +
  • 2 tsp. baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all