V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Cups Quick Oats
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  • 3 tbsp Flax Seeds
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  • 3 tbsp Sesame Seeds
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  • 1/2 Cup Raw Pumpkin Seeds
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  • 1/2 Cup Raw Sunflower Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup plus 2 tablespoons (105...
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  • 1/4 cup (84 g) light agave nectar
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  • 1 teaspoon pure vanilla extract
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  • 1 1/2 cups (120 g) old-fashioned...
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  • 6 raw balls, chopped small
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 6 cups rolled oats (not quick-co...
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  • 2 cups sliced or slivered almond...
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  • 1 cup dried unsweetened shredded...
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  • 1 cup roasted sesame seeds
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  • 1 teaspoon ground cinnamon, or t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C freeze dried mangoes
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  • 2 1/2 cups rolled oats (not quic...
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  • 1/2 C macadamia nuts or almonds
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  • 1/2 C unsweetened coconut flakes
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  • 1/4 C agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups plain non-fat yogurt
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  • 1 1/2 cup chopped sweet mangoes...
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  • 1 tablespoon honey
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  • 1 cup old-fashioned rolled oats
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  • 1/3 cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups rolled oats
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  • 1 1/2 cups raw, unsalted pumpkin...
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  • 1/4 - 1/3 cup agave syrup (sweet...
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  • 3/4 - 1 tsp matcha green tea
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  • 1 1/2 - 2 Tbsp melted extra virg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces frozen strawberries (ab...
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  • 3 bananas
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  • ½ cup soy, almond, or rice milk
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  • 2 tablespoons agave or maple syrup
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  • 2 tablespoons ground flaxseeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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  • 1 cup raw almonds, roughly chopped
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  • 1/2 cup raw walnuts, roughly cho...
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw sesame seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 c. rolled oats (NOT quick-cook...
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  • 1 c. almonds
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  • 4 T. flax seeds
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  • 1/2 c. agave nectar
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  • 1/4 c. maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 large granny smith apple
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  • 1 tbsp flour
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  • 1 tbsp butter, diced
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  • 1/2 tbsp brown sugar
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  • 1/4 cup granola
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cup rolled oats
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  • ¾ cup pecan pieces
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  • ¼ cup flaxseeds
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  • ¼ cup wheat germ
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  • ¼ cup sucanat
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • local salt lake farmers market s...
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  • agave nectar
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  • granola
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  • fruit preserves or jam
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  • Greek yogurt or plain yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 3 Ingredients
  • 1 pint large fresh organic straw...
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  • 1 cup granola
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  • 1 cup favorite yogurt (I like Gr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Variety of greek yogurts and may...
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  • Gluten-free granola, homemade or...
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  • Fresh Berries – raspberries, blu...
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  • Fresh fruit – kiwi, mango, peach...
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  • Dried Fruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large applesI used Granny Smit...
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  • 4 large Parsnips
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  • 6 large Carrots
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  • 2 x Shallots
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  • 2 tbsp Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups raw cashews
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  • 2 cups filtered or spring water...
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  • 1/3 cup agave syrup
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  • 1 tsp. vanilla extract
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  • 3 cups mixed berries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole(s) orange sectioned
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  • 1 cup(s) raspberries
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  • 1/2 teaspoon(s) agave nectar
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  • 1/2 teaspoon(s) orange zest
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  • 1 cup(s) fat-free plain kefir
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 whole(s) orange sectioned
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    +
  • 1 cup(s) raspberries
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    +
  • 1/2 teaspoon(s) agave nectar
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    +
  • 1/2 teaspoon(s) orange zest
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    +
  • 1 cup(s) fat-free plain kefir
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 cups steel cut oats (gf-certif...
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  • 1.5 tablespoons pumpkin spice
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  • 1 tablespoon ground cinnamon
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  • seeds of 1 vanilla bean
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  • dash of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 Cups Rolled Oats
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  • 2 TBSP Cacao
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  • 1/4 tsp Salt
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  • 2/3 Cup Shaved Coconut Chips
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  • 3 TBSP Ground Flax
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 cups old-fashioned oats
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  • 1 teaspoon baking powder
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  • 1 tablespoon wheat germ
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  • Juice of 1/2 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 cup finely chopped fresh rhubarb
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  • 1 pint (2 cups) fresh raspberries
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  • 1/3 cup agave nectar
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  • 1 teaspoon vanilla
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1/4 cup agave syrup
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  • 1/4 cup clover honey
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons packed light brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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