HF
High fiber
  • 8 Ingredients
  • 1.5 cups masa harina
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  • 1.5 cups (scant) nearly boiling...
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  • 8-12 dried arbol chilis, depend...
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  • 8 roma tomatoes
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  • 1 small onion, halved horizontally
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 8.0 wholemeal snack rolls
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  • A few cherry tomatoes, chopped
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  • 2.0 x 105g tins of pink salmon
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  • 2.0 tbsp mayonnaise
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  • 1.0 tsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 (16-ounce) bag frozen pepper s...
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  • 3/4 cup diced carrot
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 (4-ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 Cup Mayonnaise
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  • 1 Cup Sour Cream
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  • 1/2 Cup Real Bacon Bits (or chop...
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  • 2 Tbsp. chopped fresh basil
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  • 1/2 envelope hidden Valley Ranch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large egg, lightly beaten
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  • 3 tablespoons grated fresh onion
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 (1.1-ounce) package fiesta ran...
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  • 1 (8.75-ounce) can whole-kernel...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 C chopped romaine lettuce
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  • 1 large hard boiled egg
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  • 2 oz healthy choice turkey breast
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  • 2 oz healthy choice ham
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  • 1 oz sliced light cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 5 white button mushrooms
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  • 1/2 yellow bell pepper
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  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 teaspoon salt
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  • 1 egg
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 2 C chopped romaine lettuce
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  • 1 large hard boiled egg
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  • 2 oz healthy choice turkey breast
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  • 2 oz healthy choice ham
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  • 1 oz sliced light cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 1 green pepper
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  • 1 cup mayonnaise
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  • 1 package hidden valley ranch dr...
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  • 8 ounces cheddar cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 lettuce leaves
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  • 1 1/2 lbs lean hamburger
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  • 1 teaspoon fresh coarse ground b...
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  • 1 onion , thinly sliced
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups dry pasta (Farfalle works...
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  • 1/2 (1 ounce) package hidden val...
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  • 10 cherry tomatoes , quartered
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  • 1 avocado , cut into small cubes
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup bacon bit
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  • 1/2 cup julienne strips cheddar...
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  • 2 cups uncooked shell pasta
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  • 1/2 cup mayonnaise
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  • 4 cups bite-size pieces lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 (15 ounce) cans whole tomatoes...
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  • pepper
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  • 9 lasagna noodles
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  • 1 lb 93% lean ground beef
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 2 lbs ground beef or venison
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  • 2 eggs
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  • 1 cup milk
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  • 1 (2 ounce) package Lipton Beef...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (10 ounce) package pasta , coo...
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  • 1 package hidden valley ranch dr...
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  • salt and pepper
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  • 3-4 tomatoes , diced
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  • 10 ounces bacon bits (use a jar...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 (16 ounce) cans pinto beans
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  • 2 cups shredded cheddar cheese
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  • 1 (1 ounce) package hidden valle...
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  • 1 1/2 cups sour cream
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  • 1 cup green pepper , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 stalks celery , chopped
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  • 1 (16 ounce) box bow tie pasta ,...
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  • 1/2-1 cup sour cream
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  • salt and pepper
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  • 4 slices bacon , cooked and crum...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 small yellow bell pepper , see...
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  • 6 cups coloured rotini pasta (co...
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  • 2 teaspoons minced fresh garlic...
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  • 1 small red onion , chopped
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  • SALAD
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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