• 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 1 can or leftover beans
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  • 2 tbsp Olive Oil
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  • 2 cloves garlic, chopped
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  • 1-2 tbsp herbs, chopped ( I used...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons minced fresh rosemary
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  • 2 teaspoons minced fresh sage
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon juice
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  • 2 teaspoons olive oil
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  • Assorted raw vegetables, such as...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 15 oz of canned, unsalted white...
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  • 1 Tbs of extra virgin olive oil
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  • 4 fresh garlic cloves
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  • ½ tsp of dried dill weed
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  • ½ tsp of fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 clove garlic, peeled
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  • 1 tsp dried rosemary
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  • 3 tbsp fresh lemon juice
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  • 2 cans (15.5 oz each) white bean...
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  • 1 can (14 oz) artichoke hearts (...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15-ounce can cannellini (white...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 large garlic clove, peeled
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  • 3/4 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 large carrot, peeled
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head garlic
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  • a 16-ounce can small white beans...
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  • 3 medium vine-ripened tomatoes (...
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  • 1 small sweet onion such as Vidalia
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  • 1/2 cup packed fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons corn oil
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  • 1 1/4 cups fresh corn kernels or...
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  • 1 16-ounce can black beans, rins...
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  • 1 15-ounce can Great Northern wh...
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  • 1 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried white beans such as...
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  • 1 yellow onion, halved
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  • 1 bay leaf
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  • 1 fresh thyme sprig
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  • 2 1/4 pounds vine-ripened tomato...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 to 1 1/2 cups cooked and drain...
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  • 3 tablespoons pesto
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  • 1 garlic clove, finely chopped
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  • 1 tablespoon chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 whole garlic heads
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  • Traditional Hummus
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  • 1 (15-ounce) can cannellini bean...
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  • 1/4 cup water
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  • 3/4 teaspoon chopped fresh rosemary
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 clove garlic, peeled
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  • 1 teaspoon dried rosemary
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  • 3 tablespoons fresh lemon juice
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    +
  • 2 cans (15.5 oz each) white bean...
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    +
  • 1 can (14 oz) artichoke hearts (...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 whole grain pitas
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon ground red pepper
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    +
  • 1 can (15 ounces) cannellini bea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 16oz can white beans, drained...
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  • 1/4 oz can chopped or whole mild...
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  • 2 cloves garlic, chopped
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  • 1/3 C packed fresh cilantro
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  • 1/4 C finely chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 or 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 to 5 garlic cloves, chopped
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  • 1 1/2 cups cooked white beans
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  • 1 1/2 cups diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, sliced
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  • 2 tablespoons fresh rosemary leaves
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  • 2 (15-ounce) cans cannellini bea...
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup assorted raw vegetables,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15.5 oz) cannellini beans...
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  • 1 tbsp plus 1 tsp freshly squeez...
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  • 1 tsp coriander seed, crushed or...
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  • 1 clove garlic, halved
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    +
  • 3 tbsp finely chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole grain pitas
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon paprika
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon Ground cumin
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    +
  • 1 lrg Garlic clove chopped
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    +
  • 1/4 teaspoon Dried oregano
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    +
  • 1 tablespoon Fresh lemon juice
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    +
  • 1 teaspoon Olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup olive oil
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  • 1 1/2 lemons, juiced
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 2 (15 ounce) cans cannellini bea...
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    +
  • 3 cloves garlic, crushed or to t...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 filone bread rolls
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  • 1 cup black bean-couscous salad
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  • 1 container (10 oz) white bean h...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all

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