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  • 16 Ingredients
  • Chips:
  • 1/2 tsp dried crushed rosemary
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1/8 tsp freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 cloves garlic
  • 2 (15 oz) cans white beans (drained a...
  • 1 (15 oz) can artichoke hearts (drained)
  • 3 Tbsps fresh lemon juice
  • 1 tsp red pepper flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ozs) cannellini beans...
  • 1 Tbsp lemon juice
  • 2 Tbsps plain yogurt
  • 2 Tbsps chopped fresh parsley
  • 1/2 tsps freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 slices bacon (if you’re like me you...
  • 4 garlic cloves, minced
  • 1/3 cup low-sodium chicken broth
  • 1 can 14-oz cannellini beans, drained...
  • 1/4 cup chopped green onions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 cup chopped fresh cilantro leaves
  • 1/2 cup drained canned white beans
  • Salt and ground black pepper
  • 2 cloves garlic, minced
  • 2 ripe Hass avocados, pitted and peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 can (15 ozs) white beans, drained o...
  • 1/4 cup sour cream
  • 1 large garlic clove, coarsely chopped
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp fresh lime juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 to 1 1/2 cups cooked and drained ca...
  • 3 Tbsps pesto
  • 1 garlic clove, finely chopped
  • 1 Tbsp chopped fresh basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cut int...
  • 2 tsps white bean hummus
  • Sea salt and freshly ground black pep...
  • 1 spring of lemon thyme, leaves remov...
  • 1 slice toasted country bread
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 whole garlic heads
  • Traditional Hummus
  • 1 (15-oz) can cannellini beans (or ot...
  • 1/4 cup water
  • 3/4 tsp chopped fresh rosemary
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • Oprah
  • Site rating: no rating
  • Cook time:  
  • 5 Ingredients
  • 2 cups (1 lb) dried white beans
  • 8 cloves garlic , peeled
  • 2 bunches rosemary
  • Salt and freshly ground pepper to taste
  • Chunks of crusty bread for serving
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • Spanish white anchovies
  • 1 cup nicoise olives, pitted and halved
  • white bean Hummus, recipe follows
  • Fresh thyme leaves, for garnish
  • Caramelized Onions, recipe follows
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 clove garlic, peeled
  • 1 tsp dried rosemary
  • 3 Tbsps fresh lemon juice
  • 2 cans (15.5 oz each) white beans (dr...
  • 1 can (14 oz) artichoke hearts (packe...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 tsp ground cumin
  • 1/4 cup chopped green onions
  • 1 (19-oz) can cannellini beans or oth...
  • 1 garlic clove, peeled
  • 1/8 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 clove garlic, peeled
  • 1 tsp dried rosemary
  • 3 tbsp fresh lemon juice
  • 2 cans (15.5 oz each) white beans (dr...
  • 1 can (14 oz) artichoke hearts (packe...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup chopped green onions
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps tahini (sesame-seed paste)
  • 1/2 tsp dried oregano
  • 1/4 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 tsps fresh lemon juice
  • 3 (15 oz) cans cannellini (white kidn...
  • 1 (7 oz) container BUITONI® Refrigera...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 16oz can white beans, drained and r...
  • 1/4 oz can chopped or whole mild gree...
  • 2 cloves garlic, chopped
  • 1/3 C packed fresh cilantro
  • 1/4 C finely chopped red onion
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1/4 cup peeled, diced tomatoes (the c...
  • 1 Tbsp fresh oregano leaves
  • Cauliflower
  • 1 tsp ground cumin
  • Broccoli florets
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp lemon juice
  • tortilla chips
  • 1/4 tsp hot sauce
  • 1/2 tsp creole seasoning
  • 2 Tbsps chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 tsp salt
  • 1 (28 oz) can cannellini beans
  • 1 1/4 cups water
  • 1/2 tsp fresh thyme , chopped
  • 1 cup brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 filone bread rolls
  • 1 cup black bean-couscous salad
  • 1 container (10 oz) white bean hummus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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