• 7 Ingredients
  • 15 oz. can cannellini or navy be...
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  • 2 cloves garlic (about 1 teaspoo...
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  • 1 tablespoon lemon juice (from a...
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  • 1/3 cup roughly chopped chives a...
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fennel bulb (reserve the...
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  • 4 cloves garlic, in skins
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  • 2 Tbsp. olive oil
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  • salt and pepper
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  • 2 Tbsp. rosemary leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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  • Juice from half a lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup (6 ounces, 225g) dried w...
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  • One bay leaf
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  • 1/4 cup (60ml) bean cooking liquid
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  • 2 medium cloves garlic, peeled a...
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  • 2 tablespoons chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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  • 1 slice toasted country bread
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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  • 1/4 cup olive oil (plus extra to...
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  • 1/4 cup tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes (not p...
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  • 1 can (15-oz) cannellini beans,...
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  • 1 cup crumbled feta cheese
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  • 3 tbsp lemon juice
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  • 2 garlic cloves, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 400g can white (cannellini)...
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  • 1 clove garlic, crushed
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  • 1 teaspoon ground coriander (cil...
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  • ¼ teaspoon ground cayenne pepper
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  • sea salt and cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
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  • 3 cloves of finely minced garlic
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  • Two 15.5-oz. cans cannellini beans
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  • 1/2 teaspoon cayenne pepper
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  • 2 tablespoons fresh thyme, finel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can cannellini or o...
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  • ¼ cup olive oil
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  • 2 tablespoons water
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  • 1 tablespoon lemon juice
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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  • 1 clove garlic
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  • 1 15.5-ounce can cannellini bean...
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  • 2 1/2 cups spinach
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  • 1/4 cup fresh dill sprigs
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can cannellini beans
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  • 1 handful of fresh basil leaves
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  • 2 garlic cloves
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  • 2 teaspoons balsamic vinegar
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  • 1 tablespoon tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 cloves garlic, sliced
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  • 7 sage leaves
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  • 1 can white beans
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoons freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 15.5-oz. can white beans, draine...
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  • 2 Tbsp. lemon juice
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 small clove garlic
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  • Salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 chopped clove garlic
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  • 1/3 cup chopped roasted beets
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  • 1 cup cooked white beans
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  • 2 Tbsp lemon juice
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    +
  • 2 Tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400 g can of cannellini beans, d...
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  • 1 clove of garlic
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    +
  • juice of half a lemon
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    +
  • 1 tbs of olive oil
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    +
  • 2 tbs of roughly chopped parsley
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce can of cannellini bea...
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    +
  • 1 clove of garlic, minced (more...
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    +
  • 1/4 cup cilantro
    -
    +
  • 1 teaspoon lime zest
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) small white beans...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/2 teaspoon fresh thyme leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Large or 2 Small Fennel Bulbs...
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    +
  • 2-3 tablespoons Olive Oil
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    +
  • 2 Cloves Garlic still in pape...
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    +
  • Salt and Peper
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    +
  • 3/4 cups Olive Oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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