• 5 Ingredients
  • 1 can cannellini beans, strained...
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  • 5 or 6 medium sized mushrooms, c...
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  • 2 tablespoons olive oil
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  • 1 tablespoon dried oregano
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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  • 1 slice toasted country bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
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  • 1 cup part-skim ricotta cheese
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  • 1 can (15 ounces) cannellini bea...
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  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked white beans or can...
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  • 1 tbsp fresh lemon juice
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  • 2 tbsp unhulled sesame seeds
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh marjoram or...
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  • 1/3 cup chopped yellow onion
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cup cooked or canned white...
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  • 1 tbsp good quality olive oil
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  • 1 tsp tahini (sesame seed paste—...
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  • 3/4 tsp salt
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  • 2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup dried white beans, such as...
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  • 4 shallots, 3 to 4 oz. total
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  • 5 3⁄4 cups low-sodium chicken st...
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  • 1 bay leaf
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  • 1 small bunch fresh chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 teaspoon freshly ground pepper
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  • 1/4 cup chopped fresh chives
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  • 1 tablespoon lemon juice
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  • 1 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (7 ounces) small white bea...
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  • 1 teaspoon mixed dried herbs (th...
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  • 3 bay leaves
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  • 4 thick slices smoky bacon
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  • 1 2-pound boneless pork loin roa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon 40%-less-sodium tac...
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  • Cooking spray
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    +
  • 2 (14-ounce) cans fat-free, less...
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    +
  • 1 (16-ounce) can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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  • 1 tablespoon chopped chives
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  • 1 tablespoon lemon juice
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  • 2 teaspoons olive oil
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    +
  • Assorted raw vegetables, such as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 pitted and chopped Kalamata o...
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  • 4 cups cooked white beans
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    +
  • 1 tablespoon balsamic vinegar
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  • 3 tablespoons oil from roasted t...
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  • Salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried white beans such as...
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  • 1 yellow onion, halved
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    +
  • 1 bay leaf
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  • 1 fresh thyme sprig
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  • 2 1/4 pounds vine-ripened tomato...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Beans
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    +
  • 3 cups dried cannellini or great...
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  • 6 quarts water
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  • 1 whole carrot
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    +
  • 2 stalks celery
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15.8-ounce) can Great Norther...
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    +
  • 2 teaspoons minced fresh thyme o...
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    +
  • 2 teaspoons balsamic or red wine...
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon dry mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup canned white beans, rins...
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup assorted raw vegetables,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shredded cooked chicken b...
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  • 1 tablespoon Old El Paso® 40% le...
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  • 3 1/2 cups Progresso® reduced-so...
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    +
  • 1 can (15 oz) Progresso® cannell...
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    +
  • 1/2 cup green tomatillo salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 filone bread rolls
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    +
  • 1 cup black bean-couscous salad
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    +
  • 1 container (10 oz) white bean h...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup peeled, diced tomatoes (...
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  • 1 tablespoon fresh oregano leaves
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    +
  • Cauliflower
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  • 1 teaspoon ground cumin
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    +
  • Broccoli florets
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Spanish white anchovies
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    +
  • 1 cup nicoise olives, pitted and...
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    +
  • white bean Hummus, recipe follows
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    +
  • Fresh thyme leaves, for garnish
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    +
  • Caramelized Onions, recipe follows
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces cream cheese (1/2 cup)
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    +
  • 2 (15 ounce) cans cannellini bea...
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    +
  • fresh ground black pepper
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3 teaspoons fresh lemon juice
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    +
  • 3 (15 ounce) cans cannellini (wh...
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  • 1 (7 ounce) container BUITONI® R...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (28 ounce) can cannellini beans
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    +
  • 1 1/4 cups water
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    +
  • 1/2 teaspoon fresh thyme , chopped
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  • 1 cup brown rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all